Libby Brewster

🏴󠁧󠁢󠁳󠁣󠁴󠁿 *she/her || Small biz self-care | Co-Founder @adbramind | Happiness Habits || Small business hacks, Founder self-care. HSP, AF, veggie

[Libby Brewster @libbyexplores]

We’re on the list 🤟

[adbra® @adbramind]

We knew there was something going on yesterday! So so pleased to have made the @MetroUK HOT LIST 🔥 mood-boosting products for #MentalHealthDay Big thanks to @LaraSargent1 and the team ����

[Libby Brewster @libbyexplores]

Huge thanks to Cosmo for this one! 🙌

[adbra® @adbramind]

Thank you @CosmopolitanUK for listing our gratitude planner as 'The Best Gratitude Journal for deep-diving your life' 🥰 #grateful

https://t.co/Tb9BxTx206

[Libby Brewster @libbyexplores]

This is a pretty exciting week for @adbramind - big thanks to @LucyWernerPR for all her PR genius this year and to everyone who is helping us on our journey 🥰

[adbra® @adbramind]

So this happened this week! @CloserOnline featured our self-kindness jars in their Health section alongside tips for managing stress and fear of socialising. So glad these topics are being covered - definitely one to read 🧠 Big thanks to the team! 🥰

[Libby Brewster @libbyexplores]

A message from us!

[adbra® @adbramind]

To every single person who has ordered an @adbramind product recently - THANK YOU! We have been overwhelmed by your support. We’ve just taken on more help so we can keep up. We’re so glad you’re enjoying our jars in particular. It’s a joy to make them + to read your messages 🙏❤️

[Libby Brewster @libbyexplores]

Love the people you meet through @Gumtree Just had something collected on Freebies going to @showerboxldn - sounds like they’re doing fantastic work to help homeless people in London

[Libby Brewster @libbyexplores]

When you finish Drag race all stars and realise there’s a whole other season you haven’t seen yet 💃🕺🏾

[Libby Brewster @libbyexplores]

@charlie_crispy @adbramind Could not recommend Lightbulb enough! 🤩🤩🤩

[Libby Brewster @libbyexplores]

Was on 🚨 LIVE radio this morning, speaking on @TimesRadio about the impact of fake reviews on small businesses like @adbramind Big thanks to @GECFrost and the team! 🎙

[adbra® @adbramind]

#Giveaway We’ve teamed up with @theenktea to give away all these mindful tea goodies: 21 days of tea, 100 days of mindfulness and a GIANT optimistic mug to help you through those tougher times.
Head over to https://t.co/tZgABN9l4p to enter #win

[Libby Brewster @libbyexplores]

@DNW1710 Have a great time! We’re packing up with the same idea… cannae wait ☺️

[adbra® @adbramind]

This week on the Happiness Habits podcast, we took a break from interviewing and chatted about anxiety / celebration around lockdown easing and how podcasting is bringing us new perspectives 🎙🧠
#ukpodcast #mentalhealth

Have a listen here… 🎧
https://t.co/2irNok5e5S

[Libby Brewster @libbyexplores]

@alisonbcoleman The desire map by @daniellelaporte - since I read this, goals have never looked the same and I’m so much happier for it. Helps you work out why you’re doing it all in the first place

[adbra® @adbramind]

One of our podcast listeners on our recent episode with @ClaireyLove on #socialanxiety

‘[it] Helped me a lot, to put a name to what I have suffered with, I genuinely didn’t realise it was a thing until now. Thank you.’ ��☺️ #mentalhealthsupport

https://t.co/2irNok5e5S

[adbra® @adbramind]

Did you catch Adel on @janeyleegrace's Alcohol-Free Life podcast chatting about the benefits of #Mindfulness?

You can catch up right here:
https://t.co/tZcW5FDCP4

[Libby Brewster @libbyexplores]

It's VOLUNTEER WEEK + helping others makes us happy, but it can be overwhelming too. I spoke to @Claiester @MetroUK about my journey from organising a Blue Peter sale age 9, to my work in Malawi and sewing scrubs for the NHS #volunteering #volunteersweek
https://t.co/zh0xJbOwyl

[adbra® @adbramind]

Why do our minds need the wild? 🌳 Adel spoke to Losing Eden author @lucyjones about her new book + the benefits nature has on our mental health in Ep 2 of the Happiness Habits podcast 🎙

Now on all podcast platforms https://t.co/2irNokmOXq

#nature #wellbeing #mentalhealth

[Libby Brewster @libbyexplores]

We've launched a podcast! It's all about the habits that can help improve your mental health.

In the first episode, Adel spoke to author and campaigner @ClaireyLove about social anxiety.

🎙️ Have a listen and subscribe for more stories, tools and tips 🧠

[adbra® @adbramind]

Have you ever experienced social anxiety? Author and campaigner @ClaireyLove spoke to Adel about the challenges she faced and her new book that's helping others in Episode 1 of the Happiness Habits podcast 😀🎙️

#socialanxiety #mentalhealth #ukpodcast
https://t.co/pFCuFqocZT

[Libby Brewster @libbyexplores]

Ice cream and smiles after vaccines🍦😁 #igotmyshot #GetVaccinated

[Libby Brewster @libbyexplores]

@catdrew_ @aracelicamargo_ @TheCentricLab @octaviachill

[Libby Brewster @libbyexplores]

@DNW1710 @rufflemuffin Ha! Yes, enjoying a good old suitcase rub 😆