Steven

is a web based addiction recovery program designed to educate, support, and empower individuals seeking growth beyond addiction.

[Steven @liberationplace]

The Covert Narcissist can seem like someone who is the complete opposite of what you might think a narcissist might be. Want to know more, watch the full video in the link

https://t.co/OHJsXQ0PP4

https://t.co/mHTnsLtfdH

#dbt #addiction #SchemaTherapy #MentalHealthAwareness

[Steven @liberationplace]

Dialectical thinking helps us look at things from a balanced point of view. Watch the full video in the link, & come join our free groups to learn more!!

https://t.co/AZMwHgP5VF

https://t.co/mHTnsLsHo9

#DBTB #SchemaTherapy #addictionrecovery #LLWL #MentalHealthMatters

[Steven @liberationplace]

What is an Overt Narcissist? People with overt narcissism are usually right out there for everyone to see. Want to know more? Come join the conversation.

https://t.co/cNzns0heZ9

https://t.co/mHTnsLsHo9

#DBTB #SchemaTherapy #addictionrecovery #LLWL #mentalhealth

[Steven @liberationplace]

Hello all!
It is Saturday, and the group that’s intended to support you in Developing your Healthy Adult Interpersonal Relationships is on today at 3:00pm (EST). Click on the link below for more info!

https://t.co/mHTnsLsHo9

[Steven @liberationplace]

Dialectical thinking helps us to look at things from a balanced and objective point of view which helps us to see things from a Wise Mind perspective. Watch the full video in the link below!!

https://t.co/u0RubrkuMi

#DBT #SchemaTherapy #addictionrecovery #LLWL #mentalhealth

[Steven @liberationplace]

The Schema of Unrelenting Standards has us trapped in behaviours that cause burn out or leave us procrastinating about things because we can’t achieve expected results. Come join the conversation in the free online meetings I facilitate for more info!

https://t.co/mHTnsLsHo9

[Steven @liberationplace]

It’s Friday, and the virtual support group called The Chat Room will be open for business again today, at 1:00pm (EST). Looking for something different? Click on the link below to find more information on how to join the conversation!

https://t.co/mHTnsLsHo9

[Steven @liberationplace]

FREE THERAPY!! All you have to do is subscribe, like, and leave a comment for the chance of free one-on-one support!

#DBT #MentalHealth #AddictionRecovery

https://t.co/Fub9rNVZTC

[Steven @liberationplace]

Are more permanent harm reduction sites the answer to this problem, or are their other avenues to explore? Would love to hear your thoughts!!

https://t.co/jk5rWPI0LK

#DBT #AddictionRecovery #MentalHealth

[Steven @liberationplace]

FREE THERAPY!! All you have to do is subscribe, like, and leave a comment for the chance of free one-on-one support! See the link below.

#DBT #MentalHealth #AddictionRecovery

https://t.co/Fub9rNVZTC

[Steven @liberationplace]

New video uploaded on YouTube today. Take a look if you'd like to know about the 5 things to do every day to help your recovery journey!

#DBT #AddictionRecovery #MentalHealth

https://t.co/GVpa8TPN0t

[Steven @liberationplace]

Our own Internal Punitive Critic uses damaging and demeaning language that it probably internalized from something in our childhood experiences. Learning how to change this narrative takes self-compassion and self-empathy.

#DBT #SchemaTherapy #addictionrecovery #mentalhealth

[Steven @liberationplace]

Our window of tolerance for emotion regulation is influenced by a number of different things. Some of which are out of our control, and some of which we can actually do something about!

https://t.co/R63IlFDVWS

#DBT #SchemaTherapy #addictionrecovery #LLWL #mentalhealth

[Steven @liberationplace]

Substance and process addictions are the solution to the problem and not the problem itself. The primary reason people use these maladaptive behaviours is to cope with uncomfortable and unwanted emotions, particularly when it's toxic shame!

#DBT #addictionrecovery #mentalhealth

[Steven @liberationplace]

Cognitive Defusion is how we create the space that's needed between the emotion that's pushing a behavioural response, and who we want to be at our core!! The DBT STOP Skill opens up the door for us to practice it!

#DBT #SchemaTherapy #addictionrecovery #LLWL #mentalhealth

[Steven @liberationplace]

It is Friday and the virtual support group called The Chat Room will be open for business again this afternoon, from 1:00pm to 2:30pm (EST).Click on the link below for more information on how to join the meeting at 1:00pm today!!

https://t.co/mHTnsLtfdH

[Steven @liberationplace]

Taking on the journey of Living the Life you want to Live is a choice we have to make. It means Living a Dialectical Behaviour Therapy Lifestyle and understanding our personality from a Schema Therapy point of view.

https://t.co/R63IlFDVWS

https://t.co/mHTnsLtfdH

[Steven @liberationplace]

Is there such a thing as the Addictive Gene? While there are definitely genetic factors that make us vulnerable, there is no predetermined outcome in life when it comes to addiction. Learning about the real issues is key to sustainable change!

#MentalHealthMatters #DBT

[Steven @liberationplace]

Living the Life we Want to Live involves the constant exploration of our own WORLD VIEW. This important set of personal opinions is developed in a number of different ways.

https://t.co/KPeRICvRFl

#DBT #AddictionRecovery #MentalHealthMatters

[Steven @liberationplace]

It is Friday and the virtual support group called The Chat Room will be open for business again this afternoon, from 1:00pm to 2:30pm (EST). Come join the conversation!

Join Zoom Meeting
https://t.co/ylqZNy3gsN
Meeting ID: 869 9004 0088