Quick intro for ed twt 🕸️๋࣭ ⭑ #edtwt#edrtwt
Lida / Lidia
20
infp
169cm
gw50kg
I love roblox/minecraft/writing/halloween!
have bd and adhd
✧₊⁺🕯⋆.˚୨ৎ
have a good day)
What I ate today but its random af ~900kcal
-steak
-2 softboiled eggs
-an avocado slice with black pepper
-strawberries and blueberries
-a strawberry smoothie with other fruits in it
-3 zero sugar sparkling ice drinks
-a handful of spinach
-2 chocolate fudge yasso ice cream bars
Sept 20
Ate out again and ate below kcal limit but i felt strangly full and satisfied so worried there was underestimate. Sigh. Imma just say 1000 kcal idk
GOALS
-aim for 1000kcals or under
-absolute max 1200kcals
-step goal 10k (unless I do another excercise as well)
-tmad or omad
-prioritize getting enough protein
-try to incorporate small strength training
-if w others try to track but if can't, aim for small omad
having to plan what i will eat and when i will eat is so stressful. I hate eating and i hate not eating but at the same time i also enjoy eating and not eating