liesl paulsen!!

[liesl paulsen!! @lieslpaulsen]

@NoahKahan I’m so happy

[Minnesota Cross Country, Track & Field @GopherCCTF]

Just Enjoying Every Moment We Have 😌

#ncaaXC | #Gophers

[Minnesota Cross Country, Track & Field @GopherCCTF]

🚨 𝑺𝑪𝑯𝑶𝑶𝑳 𝑹𝑬𝑪𝑶𝑹𝑫 🚨

Brooke Jaworski breaks 2006 NCAA Champion @HeatherRaeKampf's school record with a time of 2:03.48 at the Meyo Invitational! #ncaaTF

[South Dakota Track & Field / Cross Country @SDCoyotesXCTF]

Congrats to @abby_jirele on being named the Summit League Scholar of the Championship! 🙌

📰: https://t.co/kjvoBhpwH6

#GoYotes x #WeAreSouthDakota 🐾

[Minnesota Cross Country, Track & Field @GopherCCTF]

MATT WILKINSON JUST DID THE DOUBLE!

He is the 5K AND 3K steeplechase @bigten CHAMPION! 🏆🏆 #ncaaTF

[Minnesota Cross Country, Track & Field @GopherCCTF]

PURE GRIT FROM @kreitinger462!!

The redshirt junior finishes in fifth place at the @bigten Outdoor Championships with a MASSSIVE closing lap! #ncaaTF

[Minnesota Cross Country, Track & Field @GopherCCTF]

Emmet Anderson had that DAWG in him with a 62-second final lap to secure a sixth-place 10K finish in his @bigten Outdoor Championships debut! 😤

#Gophers | #SkiUMah

[Minnesota Cross Country, Track & Field @GopherCCTF]

We love lifetime bests 😁

Shout out to @kreitinger462 and her 10:30.71 in the 3000m steeplechase today! That's a 10-second PB and is the No. 6 in the @bigten this season! #ncaaTF

[Minnesota Cross Country, Track & Field @GopherCCTF]

For the 1st time in program history the Golden #Gophers are the No. 1 men's track and field team in the NATION! #ncaaTF

📰: https://t.co/OLj3SE6qvW

[Minnesota Cross Country, Track & Field @GopherCCTF]

𝑵𝑨𝑻𝑰𝑶𝑵𝑨𝑳. 𝑹𝑼𝑵𝑵𝑬𝑹-𝑼𝑷!

@shelby_frank with a MASSIVE fifth throw to make a huge splash in her indoor championships debut for the #Gophers! #ncaaTF

[The Summit League @TheSummitLeague]

Your #SummitITF women’s Track Championship MVP, @SDCoyotesXCTF's Abrielle Jirele‼️

#ReachTheSummit

[Minnesota Golden Gophers @GopherSports]

Sprinter @DalayniEtienne is in her third season with @GopherCCTF. The Miami native has posted a personal best time in the 400m this season and contributed to a 4x400m relay victory at two different indoor meets.

#BHM

[Big Ten Conference @bigten]

Congrats to @GopherCCTF’s Ali Weimer, the Women's #B1GXC 𝗙𝗿𝗲𝘀𝗵𝗺𝗮𝗻 𝗼𝗳 𝘁𝗵𝗲 𝗬𝗲𝗮𝗿! https://t.co/iDO8REiREV

[Minnesota Cross Country, Track & Field @GopherCCTF]

It’s almost time to lace ‘em up at the best Cross Country race in the Midwest, the Roy Griak!! 🤩

🎟️: https://t.co/G9Zf3rdxaq

[Minnesota Cross Country, Track & Field @GopherCCTF]

TRUE FRESHMAN SCHOOL RECORD 🤯

Nyalaam Jok just PR'd THREE TIMES to jump higher than any Gopher ever, indoor or outdoors! #ncaaTF

[Minnesota Cross Country, Track & Field @GopherCCTF]

Congrats to our now former volunteer assistant coach on being named the Valpo Cross Country Head Coach! @vwalker55

[Minnesota Cross Country, Track & Field @GopherCCTF]

Back 🏆 to 🏆 Back

[Minnesota Cross Country, Track & Field @GopherCCTF]

It's a new school record and a silver medal for Abby Kohut-Jackson in the B1G mile final!

She crosses the finish line in 4:35.36!

[saveGophertf @UmnMen]

That's close to $1.6 million (bonuses + pay raises)....funny we feel like we've seen that number before

[Minnesota Cross Country, Track & Field @GopherCCTF]

🖊🖊🖊

Welcome to 〽️ City, Zoie!! 😎