Neil Paulvin

[Bryan Johnson @bryan_johnson]

My heart recovers faster than 75% of elite athletes and 99% of the general population..

This biomarker, known as Heart Rate Recovery (HRR), is a key indicator of cardiovascular fitness.

Here is what you can do to measure, compare, and improve yours. 🧵

[Buck Institute @BuckInstitute]

Leaky #mitochondria are making us sick. Study in @NatureCellBio found inflammation-causing leaks are triggered by malfunction in #mtDNA replication. Targeting this process could help slow aging process and find treatments for #autoimmune diseases https://t.co/rRnvbRwW7X

[Neil Paulvin @Life_Optim_Pod]

Life Optimized https://t.co/1XNk3bjbMu

[Neil Paulvin @Life_Optim_Pod]

Listen to Bob Troia discuss how to evaluate your data. Learn what are some good supplements to take. Life Optimized https://t.co/YA9uG2Eszg