Olivia
Online
Life Balance Liverpool
@LifeBalanceS
Our little business is all about....Health & Wellbeing Yoga & Pilates, Spiritual Healing Family Gardening Life NEW WEBSITE
England, United Kingdom
Joined January 2014
732 Following
718 Followers
4.2K Posts
Can our day of healing help you? Please read below, the help is there! ALL FREE! Tomorrow 24 June 10-2
Cat & plant sitter ⬇️ #catsitter
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We would like to wish all those mums out there,
Our Unsung Heroes
Happy Mothers Day.
We hope you all have a lovely day. https://t.co/qWjyRbnThX
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Wow! What an amazing start to the week with @LifeBalanceS in Hot Pilates this morning! After more than a year of doing very little, this was exactly what I needed ❤️ Small, focused movements, core work, and a bit of cardio 💪
https://t.co/zBK515f2wj
Thank you Lisa @LifeBalanceS for an absolutely brilliant mat based Pilates class again today. Using the ball to increase heart rate, focus on isometric movements, alignment and core strength. Lots of jelly legs leaving the studio this morning 🤣
“Pilates is complete coordination of body, mind and spirit” (Joseph Pilates) https://t.co/SCJS3eC3iM
Join me on Friday morning 10am for Hot Pilates @absolute__yoga in Crosby. #tone #stretch #coretraining https://t.co/8rfBDjxfQj
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