Turbulence and loss of balance come from fluctuations of the mind. Patanjali, the Ultimate guru of yoga, talks about 5 types of Vrittis- fluctuations. In this article, we try to understand the fluctuations of the mind and how it can be calmed - https://t.co/3MuzLg9MiE
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#LifenLiving provides expert #counseling to help you achieve a healthy work-life balance. Our tailored guidance empowers you to manage #stress, set boundaries, and prioritize well-being, creating harmony between your professional and personal life for lasting fulfilment.
Celebrate the spirit of freedom and well-being this Republic Day. At Life N Living, we strive to inspire a harmonious and healthy India, one mind and body at a time.
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Are you afraid of being alone?
We are so addicted to noise pollution, people around & our text messages on the idiot screen!
Try being in solitude, fear will grip you in the beginning but you will become so harmonious with yourself that you can battle anything in life.
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Let’s celebrate the abundance of life and the harmony between mind and body this Pongal. At Life N Living, we’re here to inspire wellness and joy in every moment.
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Parents have options to raise the child as they desire. Do not make them an extention of your ego but teach them " gratitude" through demonstration. Skills, success, money, travel and luxury will happen but teach them gratitude that will improve their resilience and tolerance.
5 tips to get motivated:
✅ Set achievable goals
✅ Break tasks into parts
✅ Seek inspiration from role models
✅ Stick to a daily schedule
✅ Reward yourself for progress
For motivation & better mental health, visit
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