I discuss tools and principles for a purposeful and fulfilling life. Spirituality, wisdom, psychology & self-development. Ex-participant of the rat race.
Rafael Nadal is one of the greatest athletes of all times.
He will teach you more about success than any self-help guru.
Here’s a 2-minute break down of his attitudes that will make you UNSTOPPABLE:
"To someone with a hammer, everything looks like a nail." - Mark Twain
To create your true life path you need several tools in your disposal. Life is too complex.
Example of tools:
- Metaphysics
- Introspection
- Mediation
- Visualization
- Goal setting and planning
- Habits
People are miserable because they live their lives according to someone else's template.
To be happy you must write your own template. It's based on your values, passions and strengths.
It's not rocket science. But requires hard work, courage and discipline from your side.
Simple tricks that boost your self-confidence:
- Chest up
- Walk straight
- Loosen your neck
- Deep breaths
- Groom yourself
- Dress sharp
- Speak slower
- Add pauses in conversations
- Smile more
What did I miss?
One thing I’ve learned from my 37 years on this planet:
Your mind is trying to fool you all the time.
Don't fall for it:
- You are good enough.
- It's not too late to change
- You can go your own path
How to take your life to the next level:
1.Find your values
2.Define a compelling vision
3.Identify your limiting beliefs
4.Set goals for the coming months
5.Implement habits that support your goals
6.Continue to learn and adapt
The biggest traps that will waste your life:
1.A dead-end job
2.Comfort-zone addiction
3.Need for validation
4.Chasing material possessions
5.Controlled by limiting beliefs
6.Obsessed about the past and future
7.The idea that busyness is productive
Most people will be slaves to the day they die.
Slaves to their employer
Slaves to their mind
Slaves to their immediate desires
Slaves to other peoples needs
Do what you can to break free.
7 things that prevent you from get self-clarity:
- Your ego
- Your fears
- Your trauma
- Your laziness
- Your negativity
- Your group-think
- Your limiting beliefs
To find your purpose, you need to get out of your own way.
"To someone with a hammer, everything looks like a nail." - Mark Twain
To create your true life path you need several tools in your disposal. Life is too complex.
Example of tools:
- Metaphysics
- Introspection
- Mediation
- Visualization
- Goal setting and planning
- Habits