@drjenwolkin Yup. Although, dark humor here, it does help sometimes when the literal worst has happened to have a fabulous new no bullshit meter and because of said catastrophizing, a lot of stuff that would once freak one out, doesn't anymore.
@BonJovi 12 yo, in 1986, won tickets off of z100 in NYC, at small intimate venue, they came in front door and I was able to touch their jackets as they passed. In top ten moments of lifetime ❤️