Damali Fraiser

Teaching humans to reconnect with their strength, inside and out, all while we eat good. 💪🏾Kettlebells for every BODY⁣ 🇨🇦🇻🇨🇯🇲🇧🇧 | #selfcare

[Ophea @opheacanada]

Checkout Ophea staff learning through moving with @liftoffstrength! #PhysicalActivity includes relating, connecting & building a sense of belonging through redefining & celebrating what joy of movement is for our diverse bodies @ParticipACTION #TogetherWeMove #CommunityChallenge

[🫶🏾 @theericklouis]

Modesty and not having an onlyfans did not stop those men from stalking and violating the privacy of that home depot girl. So maybe the conversation needs to shift from “girls need to be more modest” to “some men need to learn what boundaries & respect is”

[Damali Fraiser @liftoffstrength]

Me holding back tears watching folks doing kettlebell swings…

[Damali Fraiser @liftoffstrength]

Thanks for having me @opheacanada you team is fantastic! #allbodiesaregoodbodies #inclusivefitness
#kettlebellsforeveryBODY

[Damali Fraiser @liftoffstrength]

@JaelRichardson @TheFOLD_ @HWDSB @HCDSB @YCDSB @DDSBSchools @PeelSchools That’s amazing! Well done 👏🏾

[Damali Fraiser @liftoffstrength]

Meet Damali Fraiser https://t.co/HayBKcYwIN

[Angel Reese @Reese10Angel]

SHE A BADDIE. SHE KNOW SHE A 10.

[Damali Fraiser @liftoffstrength]

Bodies change and we need to embrace them with love not hate.
#thefitnessindustrialcomplex

[Damali Fraiser @liftoffstrength]

Can we get rid of the term “man-maker”?! A “man-maker” is essentially a renegade row and thruster. The exercise is hard AF for every BODY and practice makes a strong HUMAN!

[Damali Fraiser @liftoffstrength]

@JaelRichardson Yeup

[Damali Fraiser @liftoffstrength]

@JaelRichardson @chlschrls @PKSubban1 @PSLiterary @scotiabank @carlywatters Amazing! Congratulations, this is fabulous news!

[Damali Fraiser @liftoffstrength]

You better come get you one of these…

[Best Health Magazine @besthealthmag]

Our Dec 2022/ Jan 2023 issue is here! Inside: the life-changing benefits of cold-water swimming, products to help you sleep better, easy ways to improve air quality and more.
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[Damali Fraiser @liftoffstrength]

Be warned folks, at least check the google reviews, stay away from this app 🚫 #review #zerostars https://t.co/fGBVeOUtQv @arketafitness

[Damali Fraiser @liftoffstrength]

Life is harmony over balance, the highs and lows happening all at once and unpredictably made to fit.

[Damali Fraiser @liftoffstrength]

@JaelRichardson Not before my kettlebell emoji, please and thx 🙃

[Damali Fraiser @liftoffstrength]

How to Adjust Your Form for Kettlebell Exercises If You Have a Large Chest #kettlebellsforeveryBODY https://t.co/vdyTyr9vtt via @Shape_Magazine

[Damali Fraiser @liftoffstrength]

“They’re a 10 but tell you to eat what they eat and do their workouts to look like them” 🚩🚩🚩

[Danté Stewart (Stew) @stewartdantec]

Black people should not have to be perfect to stay alive, be seen, be loved, and protected.

[Damali Fraiser @liftoffstrength]

@flexwithvera I lost my taste and smell for about 3 months, it was scary.

[Damali Fraiser @liftoffstrength]

This is a read 💔