Planned a full training week on Sunday. Slept five hours on Tuesday.
Liftor's morning check-in adjusts today's training, food and recovery to how you actually feel.
On iPhone → https://t.co/3gHtzEBFDa
Solo founder update: Liftor has more features than downloads right now 😅 It asks how you feel each morning and adjusts your day. Plan generation is free. Be one of my first 100, link's in bio.