S.P.I.C.E

Live life.. Travel ... Pray 🙏

[S.P.I.C.E @lighter003]

Whatever you were raised with becomes your truth

[S.P.I.C.E @lighter003]

@sholard_mancity Relax, check your dm

[Laroi ⚖️ @fwlaroiski]

not my dad saying "let me go buy bread" and the whole family getting in the car😭 he thinks we forgot what he did in 2018😭😭😭

[S.P.I.C.E @lighter003]

@fwlaroiski 😅

[Sholla Ard 🇰🇪 @sholard_mancity]

My people, listen carefully most sellers will never tell you this, but it’s important for your safety. Some meat on the market is treated with formaldehyde to make it look fresh, but it’s dangerous to eat. Here are the tale-tale signs to watch out for:

1-The meat stays red even after days, unlike fresh meat which gradually changes color.
2-It feels rubbery or unusually tough to chew, instead of soft and springy.
3- The surface sometimes looks glossy, unnaturally shiny as if it’s been polished.
4- Surprisingly, it attracts very few or no flies, even when left out a chemical warning sign.

If you see any of these signs, don’t risk your health. My people, stay alert and stay safe out there. Share this with your friends and family so they don’t fall victim.

[Korvo @Mbuucu]

Labda siku ya games https://t.co/kOvKtgxVy7

[S.P.I.C.E @lighter003]

@Globalstats11 Buana Kenya and Madagascar zinahusiana aje ata

[Sholla Ard 🇰🇪 @sholard_mancity]

My people,

This is one of the cooking oil samples we submitted to the labs for testing, checking for arsenic, PAHs, and other dangerous cancer-causing chemicals.

My people, where we have reached as a nation, we must take matters into our own hands.

In a country where corruption stretches from the police to the executive, it only takes a small bribe for toxic and substandard food to flood our markets and end up on our tables.

That’s why we’re doing this ourselves.

These tests aren’t cheap, but they are necessary. Because every Kenyan deserves to know what’s safe and what’s not.

We already have alarming results from the previous round of tests we did last month and God willing, by Sunday we’ll have the final lab reports for these new samples.

We’ll share them with you openly and transparently, just as we’ve done before.

My people, we’re doing this for you, your children, and every Kenyan family that deserves safe food.

[S.P.I.C.E @lighter003]

@Ofwanga1 @Nyaburinyauma 😅 Tv fake

[S.P.I.C.E @lighter003]

@_Amacollection Hi mtu anaweza kudm aje.

Nataka hizo polo

[Cerebral Assassin @xysist]

Dedan Kimathi is the best place to be if you are into engineering. You’ll thank me later

[World Athletics @WorldAthletics]

Male Track Athlete of the Year nominee ✨

Repost to vote for Emmanuel Wanyonyi 🇰🇪 in the #AthleticsAwards.

Voting closes on Sunday 19 October at 11:59 PM CEST.

[Cerebral Assassin @xysist]

When I was earning 70k my savings were 40k a month. I figured early enough that the more I get older the more the responsibilities so I front loaded my savings

Now I can save the 14k mentioned here but the 40 I saved for at least 2 years gave me a good head start. Always save.

[Lowki the Great @LowkiGreat]

SON OF THE SUN ALBUM TRACKLIST 📜☀️

[S.P.I.C.E @lighter003]

@LowkiGreat Man I play your music on repeat my G.

Toa zingine mingi

[Lowki the Great @LowkiGreat]

'Upcoming artist' anaenda kudrop his third album... mnisupport tafadhali 😂

[Smurf 🧚🏻‍♀️ @Smurf_Nita]

Imagine tumeenda kuharvest asali, kumbe washenzi haven't been inspecting the hives, kumbe nyuki zilihama, hornets zikatake over, nimecheka nalia machozi, have you ever heard grown men screaming? Wakirun around? Tuko tunaelekea hosi for further treatment cause of the stings.

[S.P.I.C.E @lighter003]

East or West, Nairobi is best 😍💯.

[S.P.I.C.E @lighter003]

Nairobi is the HQ of great vibes 💯 The Hotspot for great sports and football. Know your Magical Kenyan Stars by watching the games and reviews online and live. Mnajua tu Nairobi 🇰🇪 ni vibes on vibes #HarambeeStars #OurPrideOurStar #FKF #MagicalKenya @Football_Kenya