🧡💙The Lighthouse Community Mental Health Hub

Improving mental health through peer support in Kendal and South Lakeland.

[🧡💙The Lighthouse Community Mental Health Hub @lighthouse_hub]

🌲🦋🌳We’ve partnered with Morecambe Bay Butterfly Conservation @savebutterflies to deliver a series of conservation sessions to improve mental (and physical) wellbeing. Contact if interested for yourself or others.
Pls RT! Thank you! #natureishealing #mentalheath #southlakes

[Prof Alice Roberts💙 @theAliceRoberts]

I reckon about 6% people on my train are wearing masks. So, around the same frequency of people who are presently infected with COVID. We’re not really protecting the vulnerable, are we. 😥

[WaveForward @WaveForward]

🎄Wellbeing Walks for ALL this Christmas 🎄

Winter is not always such a wonderful time for many.

Which is why our community is hosting a Winter Wave of support, hosting a wellbeing walk everyday from 23-31 Dec

Details here https://t.co/YARwVrmX2o + in thread below

[@BridgewaterSurgeriesWatford @BridgewaterGP]

#GeneralPractice
More than meets the eye 🧐

[Kendal ICC @KendalICC]

Thank you @lakelandarts for the private view invitation. We loved seeing the artworks by @lighthouse_hub @Springfield1915 and young carers. Would recommend a visit 🎨🖌

[Jonny Gios @Supergios]

Can anyone help us knit these for @GatewayKendal to give out in December please? #knitters #kendal

[Cumbria Deaf Association @CumbriaDeaf]

This event is for #DeafCommunity & #healthandsocialcare #NHS professionals who'd like to learn about #mentalhealth within the Deaf community & what support is available.
@KendalICC @CFSKendal @BarryRigg @CumbriaCVS @Every_Life_Cumb @lighthouse_hub @grange_lakesICC @BBC_Cumbria

[SAFA Self-Care Toolbox @safatoolbox]

IMPORTANT NOTICE for those who have attended one of our workshops! Please help us to evaluate and improve the creation of the toolbox by completing the survey before 27th June 🙏😊https://t.co/uyJy6gGOGg

[charlie mackesy @charliemackesy]

Thank you ⁦@NHSuk⁩ ⁦@NHSEngland⁩ ❤️

[All On The Board @allontheboard]

It’s Carers Week.
Thank you to the carers in the U.K. and all over the World.
Please reach out to people and organisations when you need some help and support too. @allontheboard

#CarersWeek #CarersWeek2021 #Carers #allontheboard

Poem from our book - https://t.co/sOrkgCWuNE

[🧡💙The Lighthouse Community Mental Health Hub @lighthouse_hub]

Next session this Thursday! Come along and improve your well-being in nature and give something back too. Open to all 18+ in south Lakeland. Contact to reserve your place!

[NHS Million @NHSMillion]

We recommend that all NHS staff sign up for this - it only takes a few seconds.

It’s an entirely free platform that connects healthcare workers with counselling services, financial support schemes and much more.

Please RT so others can too.

[Volunteer's Week @VolunteersWeek]

“You’ll have more fun and success when you stop trying to get what you want and start helping other people get what they want.”
Dale Carnegie

#volunteer #quote
#VolunteersWeek
#ThankYouVolunteers
#QuoteOfTheDay

[Bay Health and Care Partners @MorecambeBHCP]

Come and meet #HARRI in #Kendal on Thursday 27 May and find information on how to stay active and improve your emotional wellbeing https://t.co/LENe2TYYpl @KendalICC @innovationnwc @UHMBT @CarerSupportSL @lighthouse_hub @CumbriaCC @ActiveCumbria @TheThewell2

[🧡💙The Lighthouse Community Mental Health Hub @lighthouse_hub]

Second session is tomorrow! Open to all adults in South Lakeland - email [email protected] to reserve your space. The site is roadside & you can do as much or little as you are able :)

#conservation #wellbeing #mentalhealth #southlakesmentalhealth #connectwithnature

[🧡💙The Lighthouse Community Mental Health Hub @lighthouse_hub]

🧡

[charlie mackesy @charliemackesy]

I thought I’d post a hug.

[Befriending Networks @befriendingnet]

We hope #MentalHealthAwarenessWeek has inspired you to raise awareness and have conversation about #mentalhealth as well as to get out into nature! It's been great to see so many #befriending services get involved and a huge thank you for all that you do to support mental health.

[South Lakeland DC @SouthLakelandDC]

If getting "back to normal" is causing worries, there are lots of ways to make this time easier. Visit the #EveryMindMatters Covid-19 hub for simple tips and advice at: https://t.co/vhlzvMQVoZ
#MentalHealthAwarenessWeek

[🧡💙The Lighthouse Community Mental Health Hub @lighthouse_hub]

🧡👍

[Every Life Matters | Cumbria @Every_Life_Cumb]

300 Suicide Prevention Resource Tins have just arrived! More info coming soon about how to get your hands on one @StopSuicideNENC

[Jonny Gios @Supergios]

Pick up the phone to someone today / text them / send them a message by carrier pigeon / send smoke signals - whatever it is 'ENCOURAGE' them because you don't know what enCOURAGE it is taking them to get through each day. #beablessing

[🧡💙The Lighthouse Community Mental Health Hub @lighthouse_hub]

🌳🦋Starting next week! Come to as many or few as you like. We still have plenty of places left. You don’t need to have a diagnosed mental health condition, just a need/desire to improve your wellbeing. Feel free to ask anything below or message 🙂