Light Play Flow

Years of exploration have lead me to discover 2 powerful things at the heart of every high experience: HUMAN ENERGY and PLAY! Now I share these tools with you!

[Light Play Flow @lightplayflow]

Energy fields of light & play surround us. The Universe is in constant flow, change, play. We join the play, it enters r bodies & heals us!

[Party Therapy @zwiebel_zack]

https://t.co/6owMFOeVi3

[Light Play Flow @lightplayflow]

What others fail to see doesn’t define you, sometimes the unrecognized love is even more devoted and true.

[Light Play Flow @lightplayflow]

I talk a lot about effortless energy and some people think that means I don't know anything about effort.. but really I promote the easy way because of all the unneeded effort and pain I’ve already been through

[Light Play Flow @lightplayflow]

While others are just board waiting, ’standing in line’, I am cultivating the joy of human presence in groups

[Light Play Flow @lightplayflow]

Look forward to the cultivation of energy and and the rise of joy that comes of being with people in the present moment, look forward to the benefits of that joy

[Light Play Flow @lightplayflow]

Focus less on the tangible things or pleasures you don't have and look forward to the rise of joy that comes of being with others in the present and the cultivation of humor and inner wellness

[Light Play Flow @lightplayflow]

The world is preoccupied by the race for money and we miss the power of simple human connections

[Light Play Flow @lightplayflow]

We race around in our busy bee lives and miss the little moments of connection that allow deep bonding to take place

[Light Play Flow @lightplayflow]

Sometimes solving intriguing puzzles in my mind helps relax my body, like "what is best to do tomorrow" or "how could that movie have been better" or "what's a creative way to beat this challenge" approach puzzles with calm curious joy

[Light Play Flow @lightplayflow]

A fun memory and idea here and there can actually bring us more into the moment, yet don't puzzle so hard or the stress takes you away from the love

[Light Play Flow @lightplayflow]

Become addicted to dance adventure nature art creativity people, find the healthy passions and follow the wave of effortless attractive inner strength

[Light Play Flow @lightplayflow]

People play dance fun adventure freedom nature art creativity: are sources of fulfillment, different from consumptive pleasures, feeding off these activities actually connects us to true self, a healthy addiction

[Light Play Flow @lightplayflow]

I allow the fun that happens around me to light up the fun hotspots in my mind, ideas and memories that bring electric joy, nature feeds inner soul, soul attracts people

[Light Play Flow @lightplayflow]

We feel guilty like we don't deserve the love, we feel unworthy, we have something to prove, so we don't take in the love the light that is all around us, we need that love like oxygen and water, relax and take it in!

[Light Play Flow @lightplayflow]

We take in the light from the sun, we drink the light from each other, light is the fuel of life. Take it in.

[Light Play Flow @lightplayflow]

When we are stressed we don't take in the natural energy around us, it's like forgetting to breathe, we need love like we need air

[Light Play Flow @lightplayflow]

Like healthy vs unhealthy food, there is healthy energy around us we can be a part of, we take in the light all around us

[Light Play Flow @lightplayflow]

Fulfilling things like play and dance nature people and art sports are different from ideal fantasies or material pleasure; there are healthy 'fulfillers' out there, learn the difference

[Light Play Flow @lightplayflow]

When love isn't found in pleasure or external validation we next look to spiritual devotion or exercise, be carful not to be to hard on yourself, sometimes we get too serious and forget to have fun

[Light Play Flow @lightplayflow]

Pain is such a part of our reality, yet compassion and understanding for it feels lost sometimes; kindness to pain is the gateway to connection and long life