liisa

Teacher. Runner. Labrador Retriever Lover, @squirrelsnutbut Canadian Ambassador, #AER2024

[liisa @liisakris]

@MountainRoche @zbitter See you there! It will be my first 100 miler

[liisa @liisakris]

History Made! Just losing my mind right now #BM100

[Keith @keithdunn]

Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.

[liisa @liisakris]

@keithdunn Amazing!!!

[Keith @keithdunn]

Ihor Verys has finished loop three in 31:31:47. #BM100

[Sarah Kern @sarahkern101]

I never dreamt I could be so excited by the prospect of a man with a beard, standing by a yellow gate lighting a cigarette... it must nearly be time! @keithdunn #bm100 #barkleymarathons

[Canadian Trail Running @CanTrailRunning]

Canada's Ihor Verys took first place overall at Hawaii's #HURT100 this morning in 20:50:09, with fellow Chilliwackian Andrea Tarras winning (and crushing) the women's race in 26:00:05 and SEVENTH overall!

GOO 🇨🇦! Well done Ihor and Andrea! 🎉
@aidstationfireb

[liisa @liisakris]

@SethJamesDeMoor Tear away for sure

[liisa @liisakris]

@UTMBWorldSeries This really didn’t go the way you thought it would did it. #WAM I support @CoastMtnTrail and @gary_robbins

[UltraRunning Magazine @UltraRunningMag]

After four and a half days and 460 miles, Harvey Lewis has won BIG'S #backyardultra with 108 loops. A new WORLD RECORD. He is... the last one standing.

[UltraRunning Magazine @UltraRunningMag]

Ihor of Canada first to finish 100 loops at BIG'S #backyardultra

[liisa @liisakris]

@UltraRunningMag @keithdunn She’s a rockstar!

[Elementary Educators @ETFOeducators]

In response to 1 Million March 4 Children protests that are scheduled to take place across Canada, ETFO strongly condemns anti-2SLGBTQ+ protests.

Any actions or events that seek to undermine the rights and dignity of the 2SLGBTQ+ community must be denounced. #onpoli #onted

[iRunFar @iRunFar]

Ailsa MacDonald (Saucony) finishes 7th at the 2023 #UTMB in 25:48:54.

[liisa @liisakris]

Easy morning river miles

[liisa @liisakris]

@d0j0h There are so many school based priorities and issues we’d like to work on during PD Days that we can’t because the Ministry PD day priorities already take up most of the time.

[Canadian Trail Running @CanTrailRunning]

Courtney Dauwalter to race UTMB this year:

https://t.co/lqPPt7fyw0

[Norman Hermant @NormanHermant]

Wow, what a climb by #Canada’s 🇨🇦 @rusty_woods to win Stage 9 of @LeTour.

Only the 3rd Canadian to win a stage in the #TourdeFrance.

#MikeWoods #sbs

[liisa @liisakris]

@MelindaHoward4 B, but really peanut butter

[iRunFar @iRunFar]

Tom Evans (adidas Terrex) wins the 2023 Western States 100 in 14:40:22! #WS100

Pre-race interview: https://t.co/dYSFH4ELAp

[Singletrack @runsingletrack]

⬇️ COURSE RECORD ⬇️

Courtney Dauwalter wins the 2023 Western States 100 in 15:29:32, smashing the women’s course record by over 77 minutes.

#WS100