Wise words from my Mum & hence the radio silence. Prioritising time away from social was a key decision in enabling to undertake my Masters dissertation, & it's working I've written a draft literature review & half way through a methodology. As well as b… https://t.co/V5MXfKQX3P
Unexpected message, no idea where this pencil has come from, but just writing client plans & the message caught my eye, so in the words of Paulo Coelho; "Be brave. Take risks. Nothing can substitute experience." We've all got tons of experience by that r… https://t.co/K1kYKfMHX8
Most people can’t get past the start. It’s the hardest bit. I've discovered huge roadblock in my thinking and beliefs at key points in my life; - When I decided I wanted to change careers...I didn't know where to start - Choosing which course to start m… https://t.co/PfTZKANU6C
Self-care. It is an important topic most people don't spend enough time thinking about.
The term “self care” seems a bit indulgent to some as we automatically imagine it to be about bubble baths & massage.
The reality for me it is more like check-in wi… https://t.co/Dbd5tibBvJ
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." Thomas Eddison
With this in mind, I've put my big girl pants on & have returned back to Uni to finish my MA dissertation. Having a baby ment … https://t.co/AKuCSz5DIV
#mondaymindset time can seem like our enemy & sometimes it really is. soI say this after recently finding out about two friends with serious illness, one who's time on earth is limited. How you comprehend this I can even imagine.
So I share this as a ge… https://t.co/jdxDdd6YNr
“If I realize my focus is off, and certainly when I’m experiencing any negative emotions, I ask myself, ‘Where should my attention be right now?” — Adam Robinson
Listen to Adam this morning via Tim Ferris mentor podcast for a successful busy minded man … https://t.co/UK3Tw6XdhL
Our comfort zone is a beautiful thing & we all apprecite we will never grow there. But there is a reason... ...you might not feel you are ready yet. ...you might fear rejection. ...you might feel guilt towards your feelings of anger or resentment. ...you… https://t.co/BzGPOHj7YW
'The more we deny that we have a dark side, the more power it has over us.' Sheryl Lee
Recently working with a few clients & we've discussed our dark subconscious, as Jung called it our 'shadow side', or more commonly known as power, selflessness, greed… https://t.co/4pe1JJmTnV
How often do we tell our closest friends how much they mean to us? They listen to all our stuff help, advice & love us but we forget to say your important & an inspiration.
@psycholgiesmagazine has inspired me to dedicate this to @victoria_road_restorat… https://t.co/i3uyT6Yt5F
'Call it a clan, call it a network, call it a tribe, call it a family: Whatever you call it, whoever you are, you need one.' -- Jane Howard
It's taken me a long time to realise, understand & appreciate the value in the connection of family. I've lived l… https://t.co/9pqCzmwDAi
Life is our project & its the way we choose to project manage ourselves that is important. What is your style? - A task master; relentlessly driving yourself no mater how tired. - A micro-manager; analysing every detail of your life project & looking to … https://t.co/sMz3i0l8Mq
@counsellor_blog Thanks for sharing this, I feel really passionately about the idea that we try to mask our emotions & I've witnessed my own & my client's pain trying to keep it up. Let me know what you think. Thanks again
Fixing. Solving. Smoothing over we often reach for the metaphorical superglue when we feel bad or out of sorts plastering the cracks of ourselves so the negative emotions don’t leak out, keeping a self-imposed equilibrium of what life “should” be like. B… https://t.co/DKfaH4HXo0