@strvinstrawbery yeah unfortunately it's happening to me as well :/ not bcs' but just pics of half of my face bcs I don't have the guts to post them on my main account so I try to do it here but then I get randos following me... like ughh
@maybellinaa after restricting for 3 months I stopped and got into binge eating straight processed carbs+sugars and gained like 5 lbs in 2 months but I'm also rlly short so it was noticeable
I need to learn how to comfort myself without food and still enjoy eating without using it to cope. I also need to stop telling myself I need huge amounts of food. I’m 5’1” and around 115 lbs, and I don’t work out or go out that much, so realistically, I’m not burning that much.
after much reflection, I’ve realized that to recover from my BED, I need to find other ways to give myself dopamine because I constantly turn to food for comfort and don’t stop until I’m painfully full.
@CuntyBunnyCarni don’t blame yourself!! it’s not your fault that you’re sick and that these healthcare professionals aren’t doing their jobs. your husband’s very kind for trying to find ways to help you.