Please take care of yourself. Drink water constantly. Avoid fast food and flavoured sugary drinks. Commit yourself to a workout routine. Show up for it. A 5-minute exercise a day is better than nothing at all. Speak grace and not pressure. Release and receive kindness. 💛
This just pissed me off so much. Look at how he turned off his body cam just so he could hit this woman WHO IS CUFFED AND POSES NO THREAT. Why is this not blowing up?