i’m literally crying listening to the song i just wrote bc these seemingly complicated feelings were trapped in me and they finally came out so perfectly and simply and i’m just so happy idk
i wanna share something my therapist said about
anger that blew my mind: "your anger is the part of you that knows your mistreatment and abuse are unacceptable. your anger knows you deserve to be treated well, and with kindness. your anger is a part of you that LOVES you."