Nancy Capen

Wife, Mom,Runneraholic, #Fitfluential Ambassador, #RunGo Ambassador, #SweatPink Ambassador, #ShowerPill Ambassador, #GirlsGoneSporty Ambassador, Blogger,Teacher

[Nancy Capen @lilfancynancy]

@SBSOnTheRun @NordicTrack @TheMotherRunner Yeah baby!!!

[Nancy Capen @lilfancynancy]

@SBSOnTheRun @NordicTrack @dimityontherun Santa came early and I’m in LOVE!!!

[Nancy Capen @lilfancynancy]

@SBSOnTheRun help a #bamr out...trying to get Santa to bring me a new @NordicTrack mill...is the new 2021 worth the upgrade? #motherrunner

[IamTrayvonBromell @TrayvonBromell]

Dear Athletes,

Let this sink in.

Shalom. 🙏🏾

[Nancy Capen @lilfancynancy]

And so it begins! Day 1 of #streakingwiththecoolkids with @PinkCupcakeGrl 3 cool miles with #littleman to start off the day! https://t.co/LbcOJdxOzJ

[Nancy Capen @lilfancynancy]

The tale of two runs...first 7 miles feeling fabulous loving life...the second after I fell and scraped my body and rolled over on my poor pinky where I was deep in the pain cave! Couldn’t have done either run… https://t.co/u18yHJNIK8

[Nancy Capen @lilfancynancy]

When a sweet friend knows exactly what this mama needs delivered to her door after a long week...priceless!! #mamaneedsatimeout https://t.co/eJHydcAka4

[Nancy Capen @lilfancynancy]

Sporting my vintage @zoomarun gear for today’s run! #motherrunner #fitmomstrongmom #capecodbamr https://t.co/j5qBNrXGTd

[Nancy Capen @lilfancynancy]

The swish was on point this morning! #motherrunner #capecodbamr #fmsmrunningteam #fitmomstrongmom365 #morningmiles #findyourstrong https://t.co/3Luk1RkwVr

[Nancy Capen @lilfancynancy]

Two years of awesome @ragnarrelay memories popping up today!!! So much fun!! #ragnarmom #motherrunner #teamccdc #teambeautiesandthebeast https://t.co/WoGhTfXwdZ

[Nancy Capen @lilfancynancy]

This fabulous lady right here is why 6 months after my first child I was more badass than I’d ever been before!! North Shore friends run to Dihard Fitness once this is all over...you can thank me once you can raise… https://t.co/9miX7EYzY5

[Nancy Capen @lilfancynancy]

You know when the sample workout kicks your tush it’s going to be a good 6 weeks! #thework #findyourstrong #fitmomstrongmom #bamr https://t.co/JGfFxe0Q72

[Nancy Capen @lilfancynancy]

No better time to practice this than now! #choosejoy https://t.co/h4voMvN6ol

[Nancy Capen @lilfancynancy]

Today I put this coat on and instantly felt like a poser...like that guy that wears his letterman jacket to his high school football game 20 years later. I look in the mirror these days and I see more of an exhausted… https://t.co/DxcOmfQpc8

[Nancy Capen @lilfancynancy]

@cookierunnergal @HWYRT Go Jill go!!!!!

[Nancy Capen @lilfancynancy]

Grand total for #marchmiles...can’t wait to kick the crud out of April!! #goalchaser #fmsmrunningteam #bamr #motherrunner #findyourstrong https://t.co/M2G53vqgeZ

[Nancy Capen @lilfancynancy]

These days being mom and teacher to my kids and my students all day has me DONE by the end of the day!! Getting in my workouts before the pitted patter of little feet is key!! #goalchaser #stronger #fmsmambassador… https://t.co/pTPQ1SheBW

[Nancy Capen @lilfancynancy]

Back to the 5am club!! All excuses are out the door...up-dressed-and sweating before the sun is up!! #motherrunner #fmsmambassador #findyourstrong https://t.co/t9uAmTvfuk

[Nancy Capen @lilfancynancy]

No marathon now to train for but we still rocked double digits this morning...a much needed reminder that I can still go the distance!!! Of course everything is easier with runninwithaswish by my side!!! #brf… https://t.co/OJmEVUoBq5

[Nancy Capen @lilfancynancy]

11 miles along the ocean of Osterville with my #brf...she continued to rock 16 miles because she’s badass!! #motherrunner #fitmomstrongmom #capecodbamr #keepmovingforward @ Osterville, Massachusetts https://t.co/ndi0LMPsPQ