@lightkolamelis Sabah kalkiyorm 3-4 saat yuruyorum eve gidincede ders calisiyorm sonra oyun vaktim kalmiyo iste kendimi surekli mesgul ediyorum cok acikirsam yiyorm ya da ailem zorlarsa cok fazla 🫠
@lightkolamelis Istg i tried to lose the weight in healthy ways but whenever i ate something over 1200 cal my mind was going crazy and afterwards i was starving myself just because the guilt in me was not going anywhere and at that times i didn’t knew i had ed 🤷♀️ so “choosing” its not optional