Linet Onyando

Communicator with a bias towards Public Affairs|International Relations|Diplomacy|Stakeholder Engagement|Event Management|

[Karun Pal @karunpal]

Introverts can stay inside for days and weeks. No plans. No people. No drama. No nothing. Just chilling alone. Reading. Meditating. Listening music. Staring at walls. Watching movies. Walking. Snacking. Napping. Thinking about life and all. And trust me, they regret nothing.

[Karun Pal @karunpal]

Sit in silence. Just be with yourself. No screens. No books. No chatter. Just silence. Observe your inner world. It declutters your mind. Regulates your nervous system. Relaxes your body. And reconnects you to your intuition.

[Karun Pal @karunpal]

Nothing is worth sacrificing your mental health. Not money. Not approval. Not a relationship. Not even your own ambition. If your mind isn’t at peace, success will feel like a burden, not a blessing. Protect your peace. Everything good flows from there. Always remember that.

[Karun Pal @karunpal]

Introverts love a boring life. Quiet mornings. Sipping coffee on the porch. Long walks in nature. Working on their purpose. Chilling with 2 people. Seeking wisdom. Contemplating the meaning of life. Growing a little everyday. A slow peaceful boring life. But you won't get it.

[Karun Pal @karunpal]

For introverts, being alone is therapy. Just chilling in silence. Thinking about life and how much things have changed. Quietly reflecting on memories of days gone by. Friends and lovers left behind. Smiles, struggles & pain. That's what soothes their soul. But you won't get it.

[Karun Pal @karunpal]

Introverts are built different. They want no drama. No stress. No bad vibes. They're simple people. Pure souls. All they want is some love and kindness. That'll do.

[Mark Manson @Markmanson]

There are only three things that change your life: love, discipline and loss.

One is hard to find, one is hard to master, and the other hurts like a motherfucker.

Good luck.

[Karun Pal @karunpal]

For introverts, peace is above everything. No phones. No people. No drama. No stress. Just peace. Here's the secret to a peaceful life:

https://t.co/Jd88PdcdUC

[Karun Pal @karunpal]

Introverts can smell a lie from a mile. They're kinda psychic that way. Naturals. They may stay quiet, but they notice everything. Your energy, your tone, your body, and that nervous scratch on the face. Trust me, you can't get away. Don't even try. Surrender.

[Karun Pal @karunpal]

Introverts be literally going through it all and still be smiling like nothing happened. The way they have mastered hiding emotions is scary. You may think you know what's up with them. Bruh trust me, you know nothing.

[Karun Pal @karunpal]

For introverts, solitude is therapy. Just vibing alone. Listening to old tracks, staring at the stars, walking on the beach. Quietly observing. Reflecting. Feeling nostalgic about long lost memories. You know... the little things. That's everything to them.

[Dr. Julie Gurner @drgurner]

People are most likely to fall back into bad habits when under stress.

More likely to drink, eat poorly, not exercise, etc.

The next time you want to push aside the good stuff when overwhelmed, remember:

Stress is when you need solid habits the most.

[Karun Pal @karunpal]

Introverts don't get bored. Like never. They enjoy their company. Just chilling around the house. Doing random shit. Browsing old photos. Feeling ten different emotions in 4 seconds. Cringing about something they said 3 years ago. 2 hours of self-talk. Eat. Nap. But never bored.

[Karun Pal @karunpal]

Introverts love doing nothing. Sitting alone in their house. Eating snacks, watching movies, staring at walls, random dance moves, pausing at the window, rooftop sunsets. This is what calms their mind & nourishes their soul. The ordinary. The little things. But you won't get it.

[Karun Pal @karunpal]

When introverts advise you, listen. Don't think. Don't talk. Don't argue. Just listen. They don't talk to impress you, they talk so you can get your shit together. They know exactly what you need. So when they agree to break monk mode and talk, just shut up & listen.

[Karun Pal @karunpal]

Introverts don't hate people, they just love being alone at home. In their own space. Cozy. Comfortable. Not surrounded by people. Not bothered by anything. Chilling & vibing alone. They haven't gone anywhere. They're just doing their own thing. Leave them alone. Pls.

[Linet Onyando @lillyonyando]

Word

[Karun Pal @karunpal]

Introvert's law: The less people you chill with, the less bullshit you deal with.

[Karun Pal @karunpal]

Introvert things (iykyk):

- staring at walls
- staring at phone calls
- ignoring doorbells
- texting back after 2 months
- closing elevator door as soon as they get in
- playing dumb and reading people
- disappearing for months
- random walks at 2 am
- overthinking
- isolation

[Karun Pal @karunpal]

Introverts stay quiet, but they notice everything. When you lie, they know. When you show off, they know. When your facts are wrong, they know. But they never call you out. They let it go. They forgive and forget. Because inside, they know how it feels.

[Karun Pal @karunpal]

The introvert code:

no = no
maybe = never
we'll see = nah
yeah = probably not
sure = lol no
I'll try = forget about it
I need time = lmao, nope
can we do it another time = leave me alone
let me think about it = not even in a million years