little memory

Daily Journal for Self-growth, Reflection, Personal Growth, Mental Health, Gratitude, Emotion tracking #selfgrowth

[Little Countdown @littlecountdown]

Countdown 2.0 is now available for iOS. Just in time for helping you stay on time and stress free for your holiday travels. We rebuilt the app from the ground up and streamlined adding and editing Countdowns. #productivity https://t.co/UfJze8OZ12

[little memory @lilmem]

Oh hi, the lilmem iOS app just hit the App Store's Top Paid in Lifestyle at #2. Wow! #journal #diary #Growth #SelfGrowth #reflection

[little memory @lilmem]

“It's about whether you are going over and over something in your mind [without a resolution] or whether you are able to sit back, replay something and learn something useful from it.”

#selfgrowth #personalgrowth #reflection https://t.co/n4LnV4vT62

[little memory @lilmem]

'In truth, no specific emotional experience is “good” or “bad,” what matters is the context behind that emotion, how you interpret it, and how you choose to respond to it.'

#emotions #selfgrowth #selfcare #happiness #personalgrowth

https://t.co/9tPSpITXz6

[little memory @lilmem]

@dirtbaghag Don't have a way to print a book directly from Little Memory right now, but you can get an export of your memories which may help you out: https://t.co/ECyyrje8zr Hope that helps!

[little memory @lilmem]

Folks say “get in touch with your emotions,” but you don’t really know what that means. You don’t have a framework to help think about them, and you can't do much reflection on them.

Here's a way to think about emotions.

#emotions #reflection #selfgrowth https://t.co/O4EClR3AYL

[Dalai Lama @DalaiLama]

Gradually people are beginning to recognize that peace of mind has an important role to play in our day to day lives. Mental afflictions like anger, fear and frustration detract from our good health, so, all seven billion human beings alive today need peace of mind here and now.

[little memory @lilmem]

“When we aim to make others happier, we feel connected to them—our relatedness needs are better met—which is important for us.”

#happiness #meaning #connected #give https://t.co/LSslm0Iv5s

[little memory @lilmem]

"Studying your own mind and pondering ways to improve your happiness takes inchoate anxieties and mental meandering and transforms them into real plans for life improvement."

#life #happiness #meaning #selfreflection #selfgrowth
https://t.co/qinb2Nf2oA

[little memory @lilmem]

“Taking care of your body is important, but tending to your relationships is a form of self-care too. That, I think, is the revelation.”

#selfcare #happiness #health

https://t.co/BspoO0YnK8

[little memory @lilmem]

"They’d been playing it too safe with their life choices, and missing out on valuable family time. [She] then sent me a quote from the Buddha about impermanence, and the value of realizing that nothing lasts forever." #yolo #happiness #meaning #life https://t.co/jPdwQgwORR

[little memory @lilmem]

“Especially for younger people who have been told to work hard, pay off your loans and someday you’ll get to enjoy your life, a lot of them are questioning that equation. What if they want to be happy right now?” #happiness #meaning #life https://t.co/jPdwQgwORR

[Gretchen Rubin @gretchenrubin]

“The best time to plant a tree was twenty years go. The second best time is now.”
- Proverb

[little memory @lilmem]

What would ten-years-in-the-future-you really appreciate today-you to start doing?

"Whatever you decide to do, don't just think about it, do it. Otherwise before you know it you've got no time left and you're wondering where your life went." #selfgrowth https://t.co/zAu7HJLXSb

[little memory @lilmem]

When you’re in your comfort zone, you’re in stasis. Your muscles lose their mass and atrophy. You don’t leave space for yourself to grow #selfgrowth #personalgrowth https://t.co/hlw1NN7Gaz

[little memory @lilmem]

“You can use technology in a way that works with nature,” she says. “It doesn’t always have to go against it.” https://t.co/J1Ig5RvGeP @estellatse @verizon

[Ann Sellers @vocabswag]

I reached a milestone today: 1,000 days of microjournaling! Thank you, @lilmem, for being a part of my every day.

[little memory @lilmem]

@vocabswag Wow! Congrats and bravo! What an amazing achievement, and so honored to be a part of your journey of self-growth. 👏🏼

[little memory @lilmem]

Alright, we're back to good ol' February 2021 again. Thanks for time traveling with us today.

[little memory @lilmem]

Looks like there's a bug right now that has today as Dec 26th! Oh my! Taking a look at it and will update when I figure out what's up. Sorry for the inconvenience!