throwback to when i went to the doctors bc i'm losing period since im underweight and he just told me that "I was ok" and "to eat less fat"😂😂🤣 it never ends does it
@ngeIlic yes you should probably aim for 900-1k at least (even though that's already a kind of aggressive cut since i've been doing that for a few months and i've lost my period + i poop like once a week )
@cokezeroheart im so sorry u have to go through this moot stay strong 🤍 this actually opened my eyes maybe i should start eating closer to my maintenance 😭