sharky, 25 🇦🇺 she/her | non-sharing yume, side acc | banner by @fhadiprat | my art main is @sharkology_art but i post here sometimes too when i feel like it
Therapist gave me a long list of coping techniques and I have taken my favourites / ones that work for me, compiled them, and plan to print it out into a little book I can keep on hand!