I spent over 10,000€+ on biohacking.
I tested everything:
Supplements. PEDs. Protocols. Bloodwork. Diet. Light. Sleep. Nervous system control.
This is what actually worked
No supplements. No bloodwork. No biohacking.
Just raw sewage
Ancestral feces
Divine parasites
Meanwhile you’re scared to eat eggs without checking your cholesterol
These mfers bathing in fermented shit water and still outliving you
How the fuck are they still alive? No, seriously. Explain.
No supplements. No bloodwork. No biohacking.
Just raw sewage
Ancestral feces
Divine parasites
Meanwhile you’re scared to eat eggs without checking your cholesterol
These mfers bathing in fermented shit water and still outliving you
How the fuck are they still alive? No, seriously. Explain.
Nestle owned supplement brands
There’s a current boycott of everything Nestle. You might not be aware that Nestle owns several popular supplement brands including Pure, Nature’s Bounty, Solgar, Puritan’s Pride. Here is their full list.
https://t.co/GUeVX4zi22
Why taurine Is getting so popular
I don't understand the hype surrounding taurine supplementation
it's been in energy drinks since the beginning of times
Is there a new found benefit or research about it. those who supplement please enlighten us.
L-Theanine Success
I’ve noticed a significant improvement in my mood, mental wellness, and sleep quality. Can anyone else share their experience with it? I think I take 200mg an hour or two before bed
@Ruttosharon254 Coffee isn’t the hero
Fix your sleep, hormones, and minerals — then use caffeine like a weapon, not a crutch
Most people are just masking burnout with a latte
Yohimbine isn’t for tourists
You’ll sweat. You’ll shake. You’ll feel everything
But if you’re serious
And if you’ve been stuck in that skinny-fat limbo?
This changes the game
Took 15mg of Yohimbine HCl before a morning run
20 minutes in:
Fasted run = locked in
No hunger
Heart racing
Skin burning
Dick hard
This isn’t your average stim.
This is what skinny-fat dudes should’ve found before caffeine & cope
Let’s break it down 🧵
It boosts blood flow
Not just to your muscles — to everything
You’ll feel the difference
Morning wood goes from “maybe” to “militant”
That alone is worth the cycle
Most people are abusing Ashwagandha
They read “reduces cortisol” and take it like candy
But if your cortisol is already low — this stuff will wreck you
You’ll lose drive. Libido tanks. Wake up calm… and useless
It works if you’re high-stress, overtrained, wired but tired
But if you’re the type googling your symptoms and self-diagnosing “adrenal fatigue” off TikTok
Ashwagandha won’t save you
It’ll sedate you. Know your baseline
Fix the system. Don’t just numb it