abdul halim

I solemnly swear that I'm up to no good #GGMU

[abdul halim @limzbizkit]

@Mu7C_G @ManUtd @PFA You really need engagement huh? Here’s one. Enjoy ✌️

[スギ│自宅でズボラに腰痛改善 @sugi_youtuu]

坐骨神経痛がつらい人、
頑張ってストレッチしなくてOKです。

寝たまま
お尻をゆるめるだけ。

お尻まわりが硬いと、
股関節が動きにくくなって
腰や脚に負担が集まることがあります。

ポイントは、
痛いところまで無理に伸ばさないこと。

気持ちいい範囲で
ゆっくり30秒。

ズボラでも続けやすいので、
寝る前に試してみてください。

痛みやしびれが強くなる場合は
無理せず中止してください。

[أهم المعلومات @alsltan_as5987]

" تمرين دقيقة واحدة يومياً لإنهاء مشكلة حدبة الرقبة واوجاع الإكتاف 🤯"

[1992 @1992__J]

허리 때문에 밤마다 뒤척이던 나… 일본 척추 전문의가 알려준 방법 하나로 끝남.

침대에 베개 하나 놓고 5분만 누워있으면 됨.
그게 다임.

특정 자세 잡고 숨을 길게 내쉬는 것뿐인데 이게 척추신경 눌린 거 풀어주는 원리라고 함.
운동도 아니고 그냥 숨쉬기라 부담도 1도 없음.

밤마다 허리 통증으로 잠 설치는 사람이면 오늘부터 자기 전 루틴으로 하나 만들어보길.

[United Extra @TheUnitedExtra]

We used to have refs like this before var man 😭

[abdul halim @limzbizkit]

What an absolute joy it was to watch him play every single game back then. We didn’t realise what a special player we had. Once a generation talent 👏🏻

[Premier League @premierleague]

Paul Pogba's full @ManUtd debut was special 🤩

[abdul halim @limzbizkit]

@BobBurgers57324 @grub_png @CampbellAJ70 Then why all the noise when the immigrants are colonialising the USA rn then? If you guys did it to the indigenous people, immigrants doing it to the whites should be fair game right? Except this time, the “natives” (that’s you) are losing this country through sheer stupidity 🤣

[abdul halim @limzbizkit]

@bob22086 @CampbellAJ70 🤣 so if the thing that you fear the most, which is when USA is “conquered” by immigrants in the near future and the whites becomes the minority again, its fair game right? You guys loses the country just like how the natives lost theirs, eh? 😉

[abdul halim @limzbizkit]

@figuresfan @MarvinBeak3621 @_a_strangeloop @NYCMayor What? What email are you talking about?

[Oxford Union @OxfordUnion]

A statement from the President, Arwa Elrayess:

[abdul halim @limzbizkit]

@pnc0029 @Abootynational So you’re telling me if Man City parade drew 1.5 million supporters you’d have no problem with it right? 🤣 assna fans living in their own bubble I swear

[abdul halim @limzbizkit]

@ClockEndJhay @SimplyUtd Hahaha so its only this case, yes? Arsenal has never ever impeded any goalkeepers during corners they’re awarded this season. They’re almost always never near the oppopent goalkeeper, isn’t it? This screenshot is the only evidence you need eh?

[abdul halim @limzbizkit]

@btch1mightbe @User5679912 @KingPhelz @olamidimeji_ Ahh mb bro

[abdul halim @limzbizkit]

@btch1mightbe @User5679912 @KingPhelz @olamidimeji_ Its true tho. The chart says UCL. UCL was rebranded from European Cup in 1992. Liverpool’s record was before “UCL” so Amazon was right.

[abdul halim @limzbizkit]

@Bentleylasher @micah_erfan Lmao my lies? Did I lie? Show me where Mamdani said he’s a communist. Your lies aren’t worth listening to 🤣 You got fed a bunch of bs and ate it up. Open a book, or even your eyes. Propagating hate against everyone but the whites is why USA is a shithole now. Sheep of a man.

[abdul halim @limzbizkit]

@Bentleylasher @micah_erfan I ignored it because … its not true. Mamdani has never been a communist. Just because he believed that taxes shouldn’t be stolen and it should be used to benefit the city, doesn’t mean he’s a communist. You ignored alot of what I said tho.

[abdul halim @limzbizkit]

@MccaryMartin @NYCMayor The greed of the whites is why USA is a shit hole right now. How’s gas prices, Martin? Did a communist start the Iran War? Billions to Israel while your fellow whites cant even afford a square meal? Your time is over. Look around you. People are waking up. But its MAGA, amirite?

[abdul halim @limzbizkit]

@Gatorman80 @DemzDeliver The taxes will pay for it, my guy. The money that is collected FOR the city. Isn’t it nice to see that it’ll actually go to the city instead of lining the pockets of dopes who cares little about NY?