Lincs Physiotherapy

Lincolnshire Physiotherapy & Sports Injuries Clinics situated in Epworth, Gainsborough, Lincoln, Louth, Market Rasen, Navenby, Woodhall Spa and South Lincoln.

[Lincs Physiotherapy @lincsphysio]

If you are a qualified physiotherapist or sports therapist and interested in joining our expanding team email your cv to [email protected]

[Lincs Physiotherapy @lincsphysio]

Due to increasing demand at The Woodhall Spa Physiotherapy and Sports Injuries Clinic, we are looking for a Musculoskeletal Physiotherapist to join the team.
Part time hours are available at Woodhall Spa, but full time hours can be offered across our Lincolnshire clinics

[Lincs Physiotherapy @lincsphysio]

Just posted a photo https://t.co/RNnUYqoQiJ

[The Sp⚽️rts Physio @AdamMeakins]

If you need another reason to ditch the cancer sticks then smoking is associated with pain in every region of the body especially the spine (OR = 2.89, 95% CI = 2.21–3.77)!!!! 😱🚬🤢☠️ https://t.co/xGZVwXJMtq

[The Sp⚽️rts Physio @AdamMeakins]

The association of daily step count and mortality rates on more than 4000 adults in the US over 3 years! #MoveMore 🚶‍♀️🚶🚶‍♂️https://t.co/aigbSU2J0a

[Lincs Physiotherapy @lincsphysio]

Glad to have been available to help @rosiebelsham stay out on the course last week. That is what we are here for.

Well done! And good luck for the future!

[rosiebelsham @rosiebelsham]

Such a great week @woodhallspagolf in the Eng women’s amateur match play. Massive shout out to Jack the physio for keeping me going. Played some of my best golf and super happy to make it to the last 4. The course was in excellent condition and @EnglandGolf put on a great event

[Lincs Physiotherapy @lincsphysio]

@rosiebelsham @woodhallspagolf @EnglandGolf Well done! Glad we managed to keep you out there. Good luck for the future!

[The Sp⚽️rts Physio @AdamMeakins]

How all rehab/exercise should look like! Uncomplicated compound movements, very achievable to do, and no silly bollocks around pre-activation of glutes or transverse abdominals! 👍👌

[Derek Griffin @DerekGriffin86]

Simple, progressive exercise for the management of occupational MSK pain. Only 1 set, 5x/wk, completed at work, 67% very much/much improved after 9/52. While bigger studies required, this type of research looking at easy to implement rxs is to be promoted. https://t.co/YkhbnzTQld

[The Sp⚽️rts Physio @AdamMeakins]

People seek our care NOT because of their pain intensity but their pain disability!

Therefore we need to focus LESS on reducing pain and MORE on improving the tasks and functions that cause it!
https://t.co/okH5JMJQ82

[The Sp⚽️rts Physio @AdamMeakins]

“You can’t go wrong getting THERAPISTS strong”

High-intensity strength training is strongly associated with lower levels of arm-hand, neck-shoulder, and back pain in therapists!

https://t.co/IjNiC0nuLq

[The Sp⚽️rts Physio @AdamMeakins]

THIS. IS. EPIC... grey kit an all! 😍

[Lincs Physiotherapy @lincsphysio]

If you are desperate to see a physio for hands on treatment we have a waiting list in each clinic so we can plan our diaries and book you in once lockdown is lifted. If you would like to be added, please DM us or… https://t.co/MchnZaVmdZ

[Lincs Physiotherapy @lincsphysio]

If you are struggling with aches and pains 😫 our physios are still here to help even if our clinic doors are temporarily closed to patients. 🚪☹

REMOTE CONSULTATIONS are available via tel/video call where we can… https://t.co/KlTU887cuH

[Lincs Physiotherapy @lincsphysio]

Look after yourselves https://t.co/1o9vsWwi1s #everymindmatters 💙 https://t.co/MRVWcDzDjZ

[Lincs Physiotherapy @lincsphysio]

If you need advice and support managing your condition and pain and/or would like tailored exercises to perform whilst on lockdown our physiotherapists are here to help with remote consultations.

To book a video… https://t.co/M1Ss293s1g

[Lincs Physiotherapy @lincsphysio]

CLINIC UPDATE: At present ALL appointments are running in clinic and will continue to do so until we are advised otherwise. If you do not wish to come into clinic please call us ASAP to re-arrange for a later date… https://t.co/uEGVTRZvCa

[Lincs Physiotherapy @lincsphysio]

If you have a new cough and/or high temperature, however mild, please DO NOT come in to clinic. This is in an effort to protect our staff and other patients. If you do have symptoms, please call the clinic to… https://t.co/qHQ7Cbs1xk

[Lincs Physiotherapy @lincsphysio]

Weight loss can have a big impact in knee OA.
Various low impact activities can help with this for example #swimming (although beware of breastroke kick) and #cycling.
#physiotherapy #rehab #physio #pain #weightloss #osteoarthritis #kneeoa #lpsic #wspsic #walking

[Lincs Physiotherapy @lincsphysio]

CPD @WhisbyNatureP for us today. Thanks @davebakerphysio for the presentation on #Pain and Pharmacology. Very informative!

#lpsic #physiotherapy #physio