Linda Caplinger

Passion for ethical fashion. Join the Fight to end human trafficking at

[Kirsten Ostempowski, PT, DPT, CSCS @kirstendpt]

Spring time means FRESH FRUIT and I could NOT be more excited! #fruit #spring #springtime #healthy

[Kirsten Ostempowski, PT, DPT, CSCS @kirstendpt]

In a public health class on the opioid crisis and we’re reading Dreamland by Sam Quinones. If anyone is curious about:
•the rise of heroin addiction
•Big Pharma
•the over prescribing of OxyContin and other pain relievers
•the history of heroin
Then you should read this book!

[Kirsten Ostempowski, PT, DPT, CSCS @kirstendpt]

What is something you are working on believing that you deserve? #SelfCareSunday #selfcare #selfcareselflove #deserve #worth

[Kirsten Ostempowski, PT, DPT, CSCS @kirstendpt]

My new blog post is up! I have 8 tips for staying healthy during spring break or your upcoming vacation! See how to have an incredible spring break without losing the fitness and health progress you've worked towards! Tag me or use my hashtag #cultivatehealthiness if you try one!

[Kirsten Ostempowski, PT, DPT, CSCS @kirstendpt]

How are you making the world a better place? #selfcare #SelfCareSelfLove #health #healthy

[Kirsten Ostempowski, PT, DPT, CSCS @kirstendpt]

What are you afraid to ask for? What do you need to speak up about? #speakup #fear #triumphoverfear #selfcare #selflove

[Kirsten Ostempowski, PT, DPT, CSCS @kirstendpt]

Sometimes you just need some colorful veggies to continue motivating yourself to eat healthy!
#veggies #healthy #food #foodie #health

[Linda Caplinger @lindajcap]

https://t.co/oSs4D5OXCv

[Mizzou @Mizzou]

After this week's amazing @NobelPrize news, we thought we'd let Dr. George Smith get the final word in for this week's online MIZ-ZOU cheer. Congrats, Dr. Smith! #MIZ!!! Celebrate along with him with as many #ZOU's as possible!