@gtconway3d We are currently stationed in Germany, I wish I could walk around with a sign that says I didn’t vote for him! Our neighbors are flabbergasted.
@RepMaxwellFrost@MaxwellFrostFL@RepLuna As a current military spouse I greatly appreciate your words and support! For the past 15 years I have had to recreate myself with each move, overseas and within the United States. My career field doesn’t allow for telework but I know for a majority of spouses it is huge!
Anyone else get sad when they have to retire old friends?! 😂
I feel like I’m going through a bad breakup!
These guys got me through so many miles.
We have had good days and bad together.
We have... https://t.co/e3aecBXLYv
There was some cold.
There was some rain.
There was some sleet.
There was some snow.
There were a LOT of hills.
There were two of the best pacers ever.
There was a 35 min marathon PR.
There is a... https://t.co/JSGPSo619d
I’m so glad my coach introduced me to the Frogman swim last year. Not only is it a good test for open water swimming, but it’s so much more. It is a morning of remembering those SEALs that came before you.... https://t.co/88KrSuhGnn
According to USAT I turned 40 on January 1, despite not really going over the hill til September, so it is my year to go big or go home!
Frogman 5K Swim - Sunday
Little Rock Marathon - March
IM 70.3 Gulf... https://t.co/2F80H2jfkc
Flew to IN to run the Monumental Marathon but as you know I’ve been battling a stubborn hamstring, so I downgraded to the 1/2. I had no expectations of time for this race. I just wanted to cross the start and... https://t.co/5MwmBemKQA
Sometimes starting my morning slowly eases my mind and at this time of year it is something I need. So I slept a little and then we took a “Karme walk”. What is a Karme walk? At every corner we stop and she gets... https://t.co/F2IA39y4Ym
Never be afraid to mix things up in your routine! It is how muscles grow and change.
Never underestimate the workout you can get with giant bands and light weight. It actually makes you focus on form.
As I... https://t.co/5BhVMccX2c
Tarpon Springs triathlon is in the books and it is another race that never fails to make the “it’s my favorite race location” list. I think I say that about all my races....that’s what happens when you race in... https://t.co/DN8FTnrvEl
Tip Tuesday!
Nothing new on race day!
We all like a new outfit. Or new socks. Or new shoes. Or a new accessory for race day but don’t do it! If you feel the need for “new”, buy the stuff a couple weeks out... https://t.co/5tLCmLCosT
Waking up on a Monday like it is the best thing ever!
I must learn to be like the Big Head, she attacks everything like it is the best “thing” ever. Mornings. Food. Walks. Naps. She is always happy.... https://t.co/fx1wLuoZ52
I’m a middle of the pack person.
I always will be.
I’m okay with it.
I don’t have much of a competitive nature.
But sometimes it is nice to see your work pay off and have everything go the way... https://t.co/O2poGvhpAd