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Lindsey Scott Yoga
@lindseyscottyog
Joined March 2019
43 Following
16 Followers
27 Posts
πͺπ§ββοΈ Wonderful week 3! Love teaching the ladies and gents @MBefriendingS πͺπ§ββοΈ #yogaforall #monifieth #community #communityyoga #yogainangus
π§ββοΈ Yoga with a View Mini Retreat at the stunning Forbes of Kingennie Country Resort π§ββοΈ #yogaretreat #wellness #yogainscotland #yogalife #myangus #visitangus @AngusTourism
I delivered a Community Chair based Yoga Class at Monifieth Parish Church this morning. It was wonderful to meet @MBefriendingS group. #yogainangus #yoga #chairyoga #chairbasedyoga #communityyoga #yogateacher
I wanted to share a few photos from my Mini Retreat at Forbes of Kingennie! I am looking forward to planning more mini retreats! Watch this space β¨οΈ#yoga #dundee #broughtyferry #yogaretreat #wellness #lifestyle #yogaexperience
This weekend, I'm teaching my first Mini Retreat titled Yoga With a View at the stunning Forbes of Kingennie Country Resort! #yoga #yogateacher #yogaretreat #wellness #retreat
It's paramount for people to understand Lymphoedema. I'm proud to be a Lipoedema Ambassador, offering yoga practice tailored to people living with the condition to combat symptoms whilst raising awareness. #lipodema #talklipodema #yoga #Lymphoedema
Lymphoedema is poorly understood. Few people are aware that it:
* is common - it affects around 430,000 people in the UK of all ages + can be hereditary.
* That it may be caused by many conditions + factors that increase the risk of developing lymphoedema
* chronic oedema mu ...
Yoga for Lipoedema. I'm delighted to be collaborating with @talklipoedema to create a chair based yoga video to support their clients. Chair Yoga can boost mood, reduce chronic pain, and improve strength, flexibility, and muscle tone. #lipodema #health #wellbeing #yogaforhealth
π§ββοΈDelighted to be back teaching Yoga for Education Sessions in local schools. Yoga practice gives pupils transferable skills, which can be applied in a classroom setting so they are "ready to learn, grow and develop"π§ββοΈ. #Education #yoga #yogapractice #dundee #physicaleducation
ππ§ββοΈ Be Mindful & Focus on the Positives #BlueMonday2023 ππ§ββοΈ#mindful #yoga #yogalife #positive #wellness #lifestyle
π§ββοΈLooking forward to teaching my 2nd Chair Yoga class @talklipoedema Lipoedema Lounge! π§ββοΈSeated Yoga is gentle, relaxing and low impact movement for pain releif, flexibility and relaxation. #seatedyoga #lipoedema #lipoedemaawareness #dundee
πͺ Chair Yoga for Lipoedemaπͺ Here's a photo from the workshop I delivered at the @talklipoedema Roadshow. It was such an inspiring day. #lipoedema #health #yoga #yogaclass #wellbeing #workshop
π I'm now a Special Yoga Senior Practitioner! I've worked and studied really hard to get this qualification. I look forward to applying these skills to provide specific client centered sessions. π @specialyoga @DundeeActiveSch @ActiveSchAngus #specialyoga #yoga #education
I'll be at the @talklipoedema Roadshow teaching Chair Based Yoga to combat Lipoedema. #Lipoedema #Lipoedemaawareness #health #wellness #mindful #yoga #yogaforhealth #dundee #Wellbeing
π§ββοΈβοΈ It's been so much fun teaching family yoga classes in the summer hols! βοΈπ§ββοΈ#yoga #yogateacher #yogaclass #healthandwellness #Family #familyfun #learning
π§ββοΈI've been delivering "Techniques to Aid Transition from P7 to S1" to support and welcome new pupils starting @morganacademy1 @MorganAcademyPE π§#yogaforeducation #educational #dundee #yoga #wellbeing #healthandwellbeing
π§ββοΈ Always a joy teaching in the local schoolsπ§#yoga #yogateacher #loveyoga #educational #dundee #mindfulness #mindfulmovement #activelifestyle #wellness #wellbeing #yogamat #healthyschools
π YOGA π
This week, Eastern P3βs taking part in our yoga club with Lindsey Scott Yoga and Mindful Movement supporting healthy bodies and healthy minds.
π§π»ββοΈπ§π½π§π»ββοΈπ§π»ββοΈπ§π½π§π»ββοΈπ§π»ββοΈπ§π½π§π»ββοΈπ§π»ββοΈπ§π½π§π»ββοΈπ§π»ββοΈ
π§ββοΈYoga for education, health & wellbeing sessionsπ§ @DundeeActiveSch @DundeeCouncil @ActiveSchAngus @gogatayside #educational #yoga #yogapractice #healthylifestyle #health #wellbeing #children #dundee #angus #learning #wellness
π§ββοΈBrilliant Family Yoga Session Yesterday at Victoria Park Community Gardens!π§ @DundeeCouncil @DundeeHWB1 @dundeecity #dundee #familyfun #yoga #wellness #yogaclass #healthyliving #schoolholidays #october #familytime #kidsactivities #wellbeing #health
π§π At the moment I'm studying Special Yoga Module 2 to further support pupils and children with additional support needs through yoga and midfullnessπ§π #professionaldevelop #education #yoga #specialyoga @ActiveSchAngus @DundeeActiveSch #mindfullness
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