Ja’Kobe Tharp just broke the world record in the 110m hurdles during the NCAA Championship prelims.
He ran 12.75(Previous World Record was 12.80 in 2012). Tharp’s personal best before this was 13.01. Dropping .26 seconds in the 110m hurdles is absurd.
An accidental slip became the brightest moment of the show.
What made it special wasn’t the mistake, it was the response.
Teammates immediately stepped in to support one another, turning an awkward moment into a powerful reminder of what teamwork looks like.
The best teams aren’t the ones that never fall. They’re the ones that always lift each other up.
Trying to help people in education who work with students who need additional support or make decisions that impact them is often an exausting 24 hours job.
3 exercises to bulletproof your shoulders.
Shoulder pain ruins performance.
Tightness kills progress.
Open them up.
Strengthen the stabilizers.
Train smart.
Your shoulders will thank you.
For the first time, five African American surgeons now lead the Trauma Service at the preeminent Johns Hopkins Hospital. This milestone, recognized during Black History Month, proves generations of determination behind every title. Linsey Davis reports. https://t.co/QzCTi776bC