Njabini - Elephant hill - 12apostles - Elephant hill - Njabini done, and yes this is the most difficult day hike. This event was planned by ultra-runners Kenya and honestly it was amazing sharing the trails will elite trail runners.
There is something called Grace. When it locates you, it doesn't inspect your certificates, it doesn't listen to your grammar. It simply changes the story of your life. May the Lord's Grace locate everyone in the year 2026 and beyond.
For the longest time I’ve tried to summit Mt Kinangop while being team lead @mambahikers2 ,in between the radio calls, taking care of other hikers , I’ve failed countless times..but yesterday I pushed beyond everything, also Kinangop is the toughest single summit Aberdares hike
In just 3 weeks, @mambahikers2 has planned and led 5 expeditions for 5 different teams. Our flag has flown on Mt. Kilimanjaro, Mt. Meru, and Mt. Kenya ,not once, but thrice! Every climb reflects meticulous planning, strict safety, and our drive to keep improving and be the best!
Hiking mt Kenya is stressful enough , ensure you choose a company that prioritizes comfort, quality , safety on the mountain.
How cute are these @mambahikers2 cups
Dear Black Women,
Normalize getting help. Hiring someone to clean your home, dropping clothes at the laundromat, using a meal prep service.
You deserve the soft life. Burnout is not a badge of honor.
I had the honor of leading a group of Kenyan and Ugandan hikers to Mt Meru in Tanzania, where we experienced one of the most beautiful sunrises above Mt Kilimanjaro. My heart is full ❤️
Make a stupid sound when you unplug the straightener or hot tool. Then you can remember unplugging it cause the vocal stim releases dopamine.
This is a well known Japanese technique called Shisa Kanko and it totally works!!!!
90% Of Lost Children Are Found Within
30 Minutes. The Ones Who Aren't Usually Made One Mistake. It's the exact thing most parents teach them. Here's what actually gets kids found fast:
When children get separated, their instinct is to yell:
"Mom!"
"Dad!"
It feels natural. It feels safe. But in a crowded place, it disappears into noise.
In malls, parks, or stadiums:
Dozens of children yell "Mom"
Adults hear it constantly so the brain filter it out. Familiar words get ignored. Specific words get attention.
Teach your child to yell:
"AUSTIN OMONDI”
"HANIFA ADAN”
Not "Mom."
Not "Dad."
A full name cuts through noise.
It gives people something to act on.
Teach one simple rule:
When you can't find me, become a tree.
Stop.
Stay.
Yell.
Predictable location means faster rescue.
Not to sound delusional, but please pray for grace. Life isn’t really about hard work. It’s more about alignment, meeting the right people, grace, mercy, and favour.