Lisa Gabardi, Ph.D.

Psychologist, Mediator, Divorce Consultant, Author of The Quick Guide to Co-Parenting After Divorce.

[Lisa Gabardi, Ph.D. @lisagabardiphd]

#Dating After #Divorce - *|https://t.co/H23Cdwqxxy|*

[Lisa Gabardi, Ph.D. @lisagabardiphd]

tips for #dating after #divorce https://t.co/H23Cdwr5n6

[Lisa Gabardi, Ph.D. @lisagabardiphd]

Calming Emotions is an Essential Skill - *|https://t.co/H23Cdwqxxy|* #emotionmanagement #emotionregulation

[Lisa Gabardi, Ph.D. @lisagabardiphd]

#divorced parents reduce conflict with planning meetings - *|https://t.co/H23Cdwr5n6|* #divorce #coparenting

[Lisa Gabardi, Ph.D. @lisagabardiphd]

Tips for setting personal boundaries - *|https://t.co/H23Cdwqxxy|* #boundaries #relationships

[American Psychological Association @APA]

Gifts, travel, entertaining—thinking about money this time of year can be stressful. Here are some tips to help you deal with financial stress during the holiday season. https://t.co/gwQIrer0Pe

[American Psychological Association @APA]

In recent years, mindfulness meditation has become a popular way to manage stress and boost your mental health—and a growing body of research shows it works. https://t.co/y1OKCL5w4H

[American Psychological Association @APA]

For many of us, stress and the holidays seem to go hand-in-hand. These tips can help you reframe your thinking, lessen holiday stress, and feel more optimistic about the season. https://t.co/jsQlHlzywL

[American Psychological Association @APA]

Seasonal affective disorder, also known as SAD, is more than just the winter blues. Here's how to boost your mental health in the coming months. https://t.co/0xt4hyzyFi

[American Psychological Association @APA]

“We must stop acquiescing to the belief there is nothing we can do. We cannot ignore the evidence-based solutions to gun violence...As a society that envisions itself as an example for the world, we can and must do better.”—APA President @FrankCWorrell https://t.co/yV3TD3GuXZ

[American Psychological Association @APA]

When stress persists over a long period of time, it negatively impacts both our physical and psychological well-being. Here are some small steps you can take to address chronic stress and protect your health. https://t.co/rXlOh5R55g

[Lisa Gabardi, Ph.D. @lisagabardiphd]

Tips for Peaceful Holidays in Two Homes - *|https://t.co/H23Cdw8W8Y|* #holidays #divorce #family

[Alicia Aebersold @aliciacollin]

Using psychological science to fight misinformation: A guide for journalists https://t.co/R2oF7ISsxF via @APA

[Alicia Aebersold @aliciacollin]

Scientists who discuss hot-button topics on social media may find themselves in the middle of a firestorm. How can they stay safe while communicating the facts & what can institutions do to support them? https://t.co/OlNVnKMGCb via @APA @jayvanbavel

[American Psychological Association @APA]

Uncertainty about the future can be a significant source of stress for many of us. Steps you can take to manage higher stress and anxiety levels include:
• Limiting exposure to the news
• Seeking support from loved ones
• Engaging in self-care https://t.co/OLLw6yN8vZ

[Lisa Gabardi, Ph.D. @lisagabardiphd]

Tips for peaceful #holidays across two homes https://t.co/H23Cdwr5n6 #divorceadvice

[American Psychological Association @APA]

Inflation is a source of stress for 83% of U.S. adults, according to our most recent Stress in America survey. Here are some tips for protecting your mental health during these challenging economic times. https://t.co/rPKWA7KVxw

[American Psychological Association @APA]

Spotlighting the role of mental health in the workplace, the U.S. surgeon general issued new guidance this week, citing APA research on the benefits of protecting workers from harm, showing them they matter, and making space for their lives outside work.
https://t.co/obD38BrW5M

[American Psychological Association @APA]

Traumatic stress is a normal reaction to an abnormal event. Here's what you need to know about identifying symptoms, finding ways to cope, and knowing when to seek help. https://t.co/aTRoylS7UF

[American Psychological Association @APA]

As we celebrate #WorldMentalHealthDay, take time today to learn about the importance of mental health and prioritize your emotional well-being with our free online resources: https://t.co/eIABTyE9Vk