It's a joy to chat with colleagues at the #CareLab podcast, especially when talking about supporting family #caregivers!
So, when is it time for #therapy?
https://t.co/O6zwH7PnvT
When we experience grief, we want others to witness it, not because we want them to take our pain away or ‘fix’ the problem, but instead because we just need someone there with us. Sometime having the grief witnessed is best help we can receive.
The more love and connection you felt with them, the deeper it hurts when you lose them. When we embrace the pain and face it head on, it honors the deep connection you have with them and honors the life they lived, and the impact they will continue to have on you.
When comforting someone in grief, avoid starting sentences with "at least." Instead of trying to "fix" them, recognize that they are not broken. What they need most is your presence and willingness to listen as they express themselves.
@IamDavidKessler Missing AND celebrating our daughter, Diane, (left), who would have been 50 today. Thank you for educating the world about grief, and that we can eventually live with more joy than sadness. ❤️💔❤️
Please re-Tweet to raise awareness of #depression warning signs… and be ready to step up to help those in need to find help. (If in crisis, call Lifeline at 988) https://t.co/iefw4RmtGk
#mentalhealth#caregiving#Alzheimers#dementia