Lisa Tyack

feel the fear and do it anyway

[Air Relax Australia @Airrelaxaust]

We would like to welcome @lisaluckin to the Air Relax Australia Family. We are happy to be supporting lisa as she steps up her 70.3 training and racing
.
.
.
#recoverymadeeasy #massage… https://t.co/1qGh0SulWL

[Lisa Tyack @lisaluckin]

4th for me today at ironman703bintan. A result I am super happy and proud of. It was a tough day out there in the heat 🔥 Congratulations to all finishers today and those who toed the… https://t.co/uzuHNVZlSx

[Lisa Tyack @lisaluckin]

Locked and loaded. Looking forward to ✅ off my seventh 70.3 for the year at ironman703bintan tomorrow. Sleep well peep’s and see you out there tomorrow! #im703bintan #bintan #triathlon… https://t.co/bVSkv4uHcK

[Lisa Tyack @lisaluckin]

Polly’s had her last spin and ready to go for tomorrow. #im703bintan #triathlon #tri #swimbikerun #run #p5 #racetime #onemoresleep #redrocket #rolfprima #bintan #indonesia @ Nirwana… https://t.co/ey1FpScfNg

[Lisa Tyack @lisaluckin]

Bikes checked in and ready to go @aguilaim703ph
Happy and healthy, not injured and ready to roll. Lacking a little speed but regardless I’m excited to line up against a bunch of awesome… https://t.co/uQlLxBVEyM

[Lisa Tyack @lisaluckin]

Registered and ready to roll.
Hello Kitty nails… https://t.co/UauGlFsGpE

[Lisa Tyack @lisaluckin]

Nearly time to put this bad boy on. Sundays… https://t.co/5bLxIecgKT

[Lisa Tyack @lisaluckin]

When language is a barrier we draw maps!
Assisting Narae Chung and… https://t.co/5fplBer28Z

[Lisa Tyack @lisaluckin]

This year for my birthday I wished for no rain on Sunday, light… https://t.co/LEb9mWh4oc

[Lisa Tyack @lisaluckin]

Running into another race week @vietnamim703 👊🏼 ... 🤞🏼for a swim… https://t.co/vrX9gISCYR

[Lisa Tyack @lisaluckin]

What a cray cray of a day!
Woke up not wanting to race! Drenched in… https://t.co/DvkaSCToWJ

[Lisa Tyack @lisaluckin]

My 8th time on the start line at @TriathlonWA, but my first time racking on… https://t.co/w4oCZbtqBP

[Lisa Tyack @lisaluckin]

Sometimes busting out a smile mid-race is HARD WORK! But I recon it will be… https://t.co/pkyDm2xdxH

[Lisa Tyack @lisaluckin]

Australian clothes line.
💙 beach location
💙 @blueseventy wetsuit
💙 blue skies
💙… https://t.co/Zt2ExHlCN3

[Lisa Tyack @lisaluckin]

#timetrialtuesday
Although im looking more confused and uncomfortable than anything else… https://t.co/NwqskREX8V

[Lisa Tyack @lisaluckin]

#tbt to one hot run at @alveoim703davao ☀️
Hot, like a sunrise.

📷 asiatrilive
#triathlon #tri… https://t.co/xYNqkJbH0j

[Lisa Tyack @lisaluckin]

Wind swept hair 💁🏼‍♀️ of laurajane_brown is looking on point as we head out for our pre race… https://t.co/t8Bdh03wFS

[Lisa Tyack @lisaluckin]

Super stoked to have finished 4th today @alveoim703davao .
Far beyond any expectations of what I… https://t.co/mOrz0MJPpm

[Lisa Tyack @lisaluckin]

Locked and loaded.
Looking forward to a big day tomorrow at @alveoim703davao
#alveoim703davao… https://t.co/jL7lcfNYXl

[Lisa Tyack @lisaluckin]

How awesome was this?!
600 females competed in the Iron Girls 5km run... 600!!
Just awesome 👏🏻… https://t.co/mPaLDds5oT