MUST-WATCH/SHARE: Total Proof The Democrat Party Was Responsible For The Most Devastating Fires In Los Angeles History
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Relax before bed.
When you engage in activities that turn on the analytical part of your brain, you create 'open loops'.
Your brain hates unresolved problems, so it’ll keep you up awake trying to find solutions.
Avoid this by scheduling a “no work” time at night.
How to learn 10x faster than 95% of people:
1. Grab a pen and piece of paper.
2. Simplify so a 5 year old can understand
3. Asses your understanding
4. Refine your work
She’s a 10, but she rewatches the same shows and movies over and over again because she loves familiarity and can’t handle the anxiety that comes with not knowing.