"Perfect is the enemy of done" - I want to frame this on my wall!
Thank you to Niamh Cunningham & ProductBC for an inspiring conversation on Gender Imbalance In Tech.
It's your heart rate and intensity that make it count. Can you train your heart to be more efficient with oxygen? It's about time we realized 10,000 steps won't help you get much fitter. But a few minutes of #HIIT will! https://t.co/ZrvzqbBC3f