Lisa

Running, working, mom-ing, teaching. All about the trails 🌲🌲despite the city living. 🛣 5, 10, 21.1, 42.2, 50, 100... ✌🏼🏳️‍🌈👩‍👩‍👧‍👦

[Lisa @lisashadesTO]

@waub How lucky we all will be! 🌙 ❄️ 🍂

[Lisa @lisashadesTO]

Just finished reading Moon of the Turning Leaves by @waub. What a stunning sequel; I just couldn’t put it down. Such a gorgeous, engaging story. So many tears as it ended, I’m not ready to say goodbye to the characters. Third novel to make it a trilogy? 🤞 Beautiful work, @waub.

[Lisa @lisashadesTO]

@HarveyLewisRuns The energy of the place must have been something else. So special! Thanks for giving us a glimpse of this greatness!

[Lisa @lisashadesTO]

@vicariousultra @lindabear78 This is amazing! Thank you for sharing so beautifully. We cheer you on as you break through those barriers! ❤️❤️

[Lisa @lisashadesTO]

What we talk about when we talk about this moment ❤️‍🔥 #BM100

[Linda Barton-Robbins @lindabear78]

From friend @lisashadesTO
"This barrier is broken! She broke it! And now woman & girls everywhere get another milestone moment, another reminder that we all have barriers we can break too. Jasmin has given that hope, lit that fire, in our own ability to reach our goals."
#bm100

[Lisa @lisashadesTO]

@Barkley2011FH Thank you so much for all that you shared. Having a window into #BM100 is priceless. I can’t imagine how you all feel there during this historic occasion!

[Lisa @lisashadesTO]

@lindabear78 ❤️‍🔥❤️‍🔥❤️‍🔥

[Lisa @lisashadesTO]

Said baby is now a preschooler and is once again on a night waking spree. Conveniently timed when I *need* to be up anyways through the night following #BM100.

Cheering for so many, but especially excited about Jasmin and Ihor. 🤞🤞

[Lisa @lisashadesTO]

The only time of the year when I don’t mind if my baby wakes up throughout the night. #bm100 #upanyway

[Lisa @lisashadesTO]

@dylanbo Ooof, what a trailer! All the feels! ❤️‍🔥

[Lisa @lisashadesTO]

@Barkley2011FH What a race! This is amazing!

[Lisa @lisashadesTO]

@MelBoultbee Thanks for sharing! Will listen!

[Lisa @lisashadesTO]

@aquinton Looks incredible!!!!! 🤩

[Lisa @lisashadesTO]

It's official: Ontario's Greenbelt was chopped to benefit a few privileged developers. Sign to stop this now.https://t.co/nW7V893dTS

[Lisa @lisashadesTO]

@erinstrout little girls are also watching! The future is tuned in! ❤️

[Lisa @lisashadesTO]

When your 2yo daughter gets to watch so much of @courtdauwalter finishing (winning? 🤞🤞) @UTMBMontBlanc because of equal coverage!!! Thank you @corrinemalcolm and everyone commentating today. The future is watching! ❤️❤️❤️❤️ #utmb #trailrunning

[Lisa @lisashadesTO]

Yes! Watch them! Participate in them! Let’s recognize and remove barriers so more women participate! 🙌🙌🙌

[Lisa @lisashadesTO]

@erinstrout Right??? This doesn’t look fun for her!

[Lisa @lisashadesTO]

@JWLevitt And does she want to be?! 😬#peopletooclose

[Lisa @lisashadesTO]

@RndmForestRunnr Indeed! I more meant that greater pain cave, the one she chisels deeper into each and every race. 🙌