Lisa Shanken

Accredited Nutrition Counselor, Healthy Cooking Instructor, Certified Personal Trainer, and Certified Corporate Wellness Specialist

[Lisa Shanken @lisashanken]

What an amazing experience leading yoga today at the @billystrings Renewal Festival. I am so grateful to share in this experience with you all. We are so lucky to live this life of community, music, yoga, and love! https://t.co/cfmjhBTHyl

[Lisa Shanken @lisashanken]

Headed to Buena Vista, CO to The Renewal Festival to teach yoga, dance, play, and have fun! Come flow Friday and Saturday at 11am by the pond. All levels welcome! #billystrings #yoga #renewal @ Buena Vista, Colorado https://t.co/Rft4FiaZ69

[Lisa Shanken @lisashanken]

Just posted a photo https://t.co/Dmtjnm9jB7

[Lisa Shanken @lisashanken]

After 21+ years of teaching wellness, fitness, yoga, nutrition, and executive function skills, there is always more to learn! Book at https://t.co/JsTKqUta3u https://t.co/ndhGVfa70A

[Lisa Shanken @lisashanken]

https://t.co/yBGNQGPrWh https://t.co/DtHU3DyxMG

[Lisa Shanken @lisashanken]

Stay healthy and raise money for our front-line workers-A win win! Pass it on!
#Triwellnesschallenge https://t.co/2PKctnFiMh

[Lisa Shanken @lisashanken]

#LisaShanken is a certified health coach who can help you build a healthy foundation for your body to see excellent results. Schedule your appointment now: https://t.co/kLkyimmGwi #PersonalTrainer #BoulderCO

[Lisa Shanken @lisashanken]

Having a philosophy is important. The philosophy at #TriWellness integrates balance with the three pillars of wellness: nutrition, fitness and healthy cooking. The key is balance, and balance leads to harmony, which leads to happiness. https://t.co/Ob4eZ3oLCM

[Lisa Shanken @lisashanken]

Decode the World of Nut Milks with This Guide https://t.co/YGNnG87lfF

[Lisa Shanken @lisashanken]

Looking for a fresh take on a classic burger? #TriWellness has you covered with this brilliant #Recipe for Gluten Free Cauliflower Lentil Burgers. This simple recipe provides a healthy dose of protein and a mouthful of flavor! Try the recipe now: https://t.co/Xe4zEbr4Zi #Wellness

[Lisa Shanken @lisashanken]

Who is Lisa Shanken, the founder of #TriWellness? She is a certified #HealthCounselor, certified #PersonalTrainer, healthy cooking instructor, executive functioning coach, and corporate wellness specialist. #Wellness #Health #PersonalWellness

[Lisa Shanken @lisashanken]

At #TriWellness, our Executive Functioning Coaching allows you to conquer organizational challenges and do so on a reasonable budget. This coaching allows for goal setting, job hunting efforts, career planning and beyond. Learn more: https://t.co/HWTJFDvjna

[Lisa Shanken @lisashanken]

Did you know that the most #SuccessfulCompanies view health, happiness, and productivity as interdependent elements in the workplace. That's why implementing #CorporateWellness programs is a “must-have” to attract top talent, reduce healthcare costs, and maximize productivity!

[Lisa Shanken @lisashanken]

@ezpzmealz @MDub70Deuce thanks for sharing!

[Lisa Shanken @lisashanken]

@BipolarNerdyCat Hi Emma - I saw your Boulder Book Store Event and am very interested in speaking to you further. I work with Bipolar students in Boulder and would love to connect. Pls email me at [email protected]. Thanks!

[Lisa Shanken @lisashanken]

@ShankenCameron test

[Lisa Shanken @lisashanken]

Our #PersonalTriWellness plan at #TriWellness offers #PrivateCookingLessons which are completely customized to your needs, you will learn everything from proper cutting techniques to quick prep short cuts and you will discover healthy family dishes!

[Lisa Shanken @lisashanken]

#TriWellness wishes you a very happy new year! #Welcome2019

[Lisa Shanken @lisashanken]

Some of the steps to find your #NaturalBalance with a #HealthierLifestyle are: making a roadmap so you know where are you going, a blueprint so you know what to do and a guide to show you how to do it and keep you accountable. Learn more about it here https://t.co/IoMONnLeTB

[Lisa Shanken @lisashanken]

At #TriWellness our philosophy is all about #balance. To discover your #NaturalBalance you will need three essential pillars of wellness: 1. Nutrition, 2. Fitness and 3. Healthy Cooking. Contact us today to learn more about the journey towards a healthier lifestyle!