Our yoga practice encourages children to be active, interact & find calm in a non competitive & non judgemental environment whilst having fun at the same time!
We teach the children… https://t.co/zZm3enOz4q
Practising control and focus. We used the rings as our drishti and then the bean bags as our control ☺️
We then had a funny 5 minutes walking around and practicing asanas with the bean bags on our heads 🤣 https://t.co/N8V2XWbOOc
No matter where they all are in class they all magnet to each other when we do any tasks especially craft ones! 🍃☺️🥰 @ Little Tree Yoga https://t.co/cmvQqZb2eq
Super proud of our leaves 🍃 yesterday!
We coloured them in and followed the patterns as we used our breath or repeated affirmations (depending on which leaf we picked 😉) @ Little Tree Yoga https://t.co/Z7C9KQuwEK
Mindfully colouring and following our leaves with some breathing exercises 🍃 🍂
#Mindfulness#Breathing#PlayingWithBreath @ Little Tree Yoga https://t.co/OouSefl2JW