Pilates Live

Experienced Physiotherapist and Pilates Instructor, Vicky, brings you regular, progressive online #Pilates classes.

[Pilates Live @live_pilates]

Exercise can help alleviate some symptoms of the menopause. My blog:

#MenopauseAwarenessDay #MenopauseDay

https://t.co/xgc3O7Y1PN

[Pilates Live @live_pilates]

Good luck to everyone taking part in the #LondonMarathon You are all an inspiration!

If you're interested in #running, whether as a beginner or regular #runner. You may be able to benefit from some of our running-focused classes.

https://t.co/99nEKoQEYS

[Pilates Live @live_pilates]

@M_Z_Harrison Thanks Mel. So pleased you're feeling the benefits.

[Pilates Live @live_pilates]

@KorinMiller Reaching out to see if you're planning on any articles focusing on menopause to coincide w/ world menopause day on 18 Oct?

I'm an experienced physio, women's health specialist and Pilates instructor & would be interested helping provide ur readers w/ info & advice

[Pilates Live @live_pilates]

NEW (free) month long calendar to follow throughout September!

Our Dynamic Pilates calendar is a week by week programme focusing on challenging our muscle strength and movement control.

Get started today 🌿

https://t.co/j2HZHHqmYH

[Lionesses @Lionesses]

🏆 OUR ENGLAND. OUR CHAMPIONS. 🏆

[Pilates Live @live_pilates]

🌟Upper body resistance band Pilates class 🌟

Thanks to everyone who has fed back on our latest class - so glad you enjoyed it!

If you have not had a chance to follow yet - grab your resistance band and join in!

#pilateslive #pilates #onlinepilates

https://t.co/IZgthgVGs4

[Pilates Live @live_pilates]

🙏

[Derek Griffin @DerekGriffin86]

Medicine hasn't yet fully acknowledged that pain doesn't fit the biomedical model of care.

[UN Women UK @UNWomenUK]

Dear survivors of violence who are bravely speaking out:

We hear you.
We see you.
We believe you.
You’re not alone.

💙🧡💙

[Pilates Live @live_pilates]

What to look for...(According to the New York Times!)

[The Sp⚽️rts Physio @AdamMeakins]

What to look for in a physical therapist! 🤔 #InterestingRead https://t.co/LupDJY3hxO

[Pilates Live @live_pilates]

Current mood...

#heatwave

[Pilates Live @live_pilates]

If the #tourdefrance has got you excited about getting out on your #bike. Here's a class to help stretch and strengthen:

https://t.co/Sa41RYxp1j

#cycling #pilates #onlinepilates

[Pilates Live @live_pilates]

Welcome to parenting:

People who voluntarily eat soil will now criticise your cooking.

#parenting

– @deeprocktees

[Pilates Live @live_pilates]

Welcome to parenting:

People who voluntarily eat soil will now criticise your cooking.

#parenting

– @deeprocktees

[Pilates Live @live_pilates]

Hope everyone is having a great weekend and keeping cool in the heat...definitely an ice cream kind day

#IceCreamDay #HeatWaves #Heatwave2022 #pilateslive

[Pilates Live @live_pilates]

People work out for different reasons:

✅ mental health
✅ physical health
✅ pain management
✅ improved quality of life
✅ aesthetics
✅ performance
✅ etc.

All are valid 😍

Everyone deserves to be treated with respect, no matter their goals or reason

– @MollyGalbraith

[Dr Babette Radclyffe-Thomas 蓓丽 FRAS 🐲🦄💗 @chicstranger]

This pilates workout by @live_pilates is sooo good. I've been following these classes for the last few weeks and I feel great. Huge fan! 💙🙌💙 Great to do before starting a WFH day or at weekends 🌟

https://t.co/XZ7GI6pQVu

[Pilates Live @live_pilates]

@chicstranger Thanks so much for sharing. So glad you're enjoying the classes :)

[Pilates Live @live_pilates]

So pleased to be mentioned in this detailed article about the benefits of #pilates.

Thanks @FlavoursofItaly

https://t.co/Nz9izpsLRM