Elixir v1.20 released! Now officially a gradually typed language: Elixir type checks every single line of code, finding bugs and dead code, without developer overhead (no typing signatures) and extremely low false positives rate. Plus a faster compiler! Links and reports below.
We’re building something real.
Not for tomorrow.
For the long run.
💻 Coding.
🥋 Training.
✈️ Traveling.
🤝 Meeting.
All at once — because the mission never stops.
Maybe we should put our kids in BJJ.
This study looked at Brazilian Jiu Jitsu's effect on young people. The results are incredible.
Kids did jiu jitsu 1-3x per week, 45 minutes on average, and they increased their self control by double digits compared to their peers.
They showed more inhibitory control - aka, less easily distracted, more focus.
Other studies say the same thing:
One looked at MMA vs BJJ, and the kids who did BJJ had:
• Increased self-control
• Increased pro-social behavior
• Decreased levels of aggression
Another study looked specifically at boys with autism. It found that the social + motor control aspects of martial arts have a huge effect:
The group who did martial arts had a 12.79 LOWER score on problem behaviors than the control group.
In a world that’s constantly trying to distract us, BJJ makes you disciplined.
In a world where kids are increasingly isolated, BJJ puts them together & challenges them physically and mentally.
What do you think? Would you put your kids in martial arts?
💰 Prémio Melhor Finalização Nacional Open 2025 🇵🇹
Temos enorme prazer em anunciar o primeiro de três jurados para este concurso: o professor @plucascoelho, responsável @graciebarracascais 🔴
Fiquem atentos porque ainda temos muito para anunciar 👀
💰 Prémio Melhor Finalização Nacional Open 2025 🇵🇹
Brevemente, vamos anunciar os detalhes do formato da competição e explicar como poderás meter a concurso as tuas submissões do próximo fim de semana 💪
Fiquem atentos 👀
We are happy to announce that we will host Jiu-Jitsu no Mesa na Praça at https://t.co/XfQjoMvvK6 🥁
Join us on november 9th, in Mercado Municipal de Braga for a very unique event with Samba live music, food, drinks, kids areas and our jiu-jitsu tournament 🔥
See you there 😉
Last weekend we hosted Amazon Dojo 1 Campeonato Interno at https://t.co/XfQjoMw3zE ⛩️🥋
A very wholesome event with a beautiful setting right next to the Vilamoura Beach, Algarve 🏖️
Congratulations to every athlete 💪
What do you all think?
JiuJitsu rewards the one who knows a lot about a few moves AND a little about a lot of moves.
I personally fully agree to this quote, and I always thought exactly like this, but had never been able to articulate it so well in just one quote as John (Danaher) did.
@pattrnmatch We built https://t.co/XfQjoMw3zE on almost that stack 😅
Everything except fly, redux and open graph 💪
Elixir makes you feel like you using pen and paper whilst others are still carving into stone 🔥
Fica aqui uma pequena parte da nossa conversa com o professor Pedro Lucas Coelho durante a nossa paragem pela Gracie Barra Cascais 🔴🥋
O trabalho do coletivo liderado pelo professor é uma referência nacional na modalidade com resultados extraordinários ao mais alto nível 🔥