What a super question! Can you skip stepping on the scale tomorrow morning? If you are needing a boost of encouragement try #ginger or #bergamot#essentialoil in your diffuser!
Thanks for sharing @DmindPh #emotionalhealth and #mentalwellness is so important. A supportive community is so helpful with #anxietyproblems Many essential oils have been touted for their ability to reduce anxious feelings + promote a sense of peace + relaxation #geranium#eofav
Who loves mini products?!? Here are 15 MUST HAVE mini #travel products. And they're my favorites because they're all under $15! https://t.co/LeVoufhGwi
Here are some quiet toy suggestions for restless nights. Promote a restful, serene atmosphere at bedtime with Calmer Restful Blend allowing bedtime to be a peaceful + welcomed experience. Roll Calmer onto the bottoms of feet helps create a stress-free mood when tensions are high.
✨Funfetti Gooey Butter Cookies✨
Quick dessert! Recipe ⬇️
Beat 8 oz cream cheese & 1 stick of butter together. Add 1 egg. Mix in funfetti cake mix. Stir in 1/4 cup of sprinkles. Chill dough for 30 minutes. Roll 1 inch balls in powdered sugar & bake at 350*F for 8-10 minutes. 😬
Did you know eating blueberries has the ability to boost cognitive function within a few hours? A wide variety of simple choices have a surprising effect on our brainpower at any age. https://t.co/sePgqk3vgZ #brain#smartkids#eatplants#HealthyLiving#Mentalhealth
Do you pay attention to the little thing and moments in your life? Or do they rush past like your #subway#commuter#trains in #rushhour? Slow it down and learn to pay closer attention! #mindfulmonday
Stressed out side hustler? You don’t have to be! Check out my 7 tips for less stress, even if you’re balancing a side hustle with your full-time life:
https://t.co/6C6tR3XOFY
#HealthTips#LessStress#Relax
With my 3yo’s bday tomorrow I decided to take a bit and write about my pregnancy with him, and our struggle with Hyperemesis Gravidarum.
https://t.co/TAR4zOtGSP
#pregnancy#hg#hyperemesisgravidarum