Ashley Wylie

Happy and Healthy. Food and Nutrition Class of 2016 #FSUCan

[Yogaworks @Yogaworks]

Fig season! This yummy fall fruit is full of vitamins + minerals. Toss them in salad for a seasonal twist!

[Ashley Wylie @livelovekale]

Homemade beef stew is the BEST! Add kale of course😍

[Ashley Wylie @livelovekale]

Made some banana bread with walnuts for a grab and go breakfast during these busy days!

[Ashley Wylie @livelovekale]

Love an old fashion peanut butter and jelly sandwiches. With my moms homemade strawberry jam!!

[Ashley Wylie @livelovekale]

Did you know...a simple glass of water can help boost brain function by 14 percent!! Water over EVERYTHING💧 https://t.co/0WRv6OcAhp

[Ashley Wylie @livelovekale]

It's a beautiful run and fruit smoothie kind of day☀️🍎

[Ashley Wylie @livelovekale]

Just some nutritional tips on what will help your brain during these long study nights! #FSUCan https://t.co/jMzGi37h3G

[Ashley Wylie @livelovekale]

Boring breakfast? Here are some healthy and tasty yogurt ideas! https://t.co/hMQiHRjzp0