BIG NEWS!!! After 3 years of work our new book is available for purchase! "The Pursuit of Growth" by Greg Brinkley and Sammy Gonzalez-highlights a lifestyle of personal development with an actionable plan! Buy it today!
https://t.co/vwfOskWQZI
#thepursuitofgrowth
"Master the discipline of your plate and glass, for it is not mere food and drink you control, but the vitality of your life and the strength of your future."
#thepursuitofgrowth#growthmindset
Create an Adventure List: Prioritize "fun" on your to-do list!
From adventure sports to travel, art to food, explore near or far. What adventures await you this year? Share and join the journey! ๐๐
#AdventureList#DreamBig#CreateMemories#HaveFun#Goals2023"
"Don't let the comfort numb you into a life unfulfilled. Today, and everyday, dare to disrupt your routine. Ignite your purpose and live your life with bold pursuits. Remember, you're the author, not the imitator, in your life's journey."
#livewithpurpose
Power up your life with good body language and posture! It's not just about physical health - it boosts confidence, reduces stress, and improves interaction. Every step towards better posture is a stride in your personal growth journey. #PersonalGrowth#PostureMatters"
Unlock your leadership potential with these 7 key actions: 1. Lead Up, 2. Lead Across, 3. Lead Down, 4. Embrace Influence, 5. Cultivate Adaptability, 6. Develop Servant Leadership, 7. Create a Vision. ๐ Become the 360-degree leader you were meant to be! #Leadership
Looking to boost your health and well-being? Take cold showers! The shock of cold water triggers your body's natural healing mechanisms, resulting in better immune function, circulation, mood, and even weight loss. #coldshowers#healthylifestyle#growth#motivation
Excessive pride and ego can be the root cause of anxiety and stress. Humility, on the other hand, allows us to approach challenges with an open mind and a willingness to learn. Embrace humility by practicing self-reflection, listening to feedback, and being grateful. #humility
Trauma impacts us all, directly or indirectly. "What Happened to You" by Bruce Perry is a powerful reminder of the lasting impact of trauma on the brain. Let's support our loved ones by offering empathy, compassion, and encouraging them to seek help. #healing#mentalhealth
Did you know that 92 percent of people who set New Year's goals never actually achieve them? Forget New Years Resolutions! Do you want to learn a step by step plan to achieve your goals? The Pursuit of Growth will show you how.
https://t.co/MgkJpkjEGz
#books#goals#selfhelp
Stop trying to control everything. It's not your job and it's robbing you of your peace. Focus instead on the things you can control. For instance, start by focusing on your character, your self-talk, your gratitude, your health, your accountability, and your service to others.
The magnitude of difference between 1 million and 1 billion is not that intuitive and can be illustrated with this example of the time scale:
- A million seconds is 12 days.
- A billion seconds is 31 years.
- A trillion seconds is 31,688 years https://t.co/ALaOSU1gZT