Amy Mattila

Lifestyle Expert + Screenwriter + Mayo Certified Health & Wellness Coach

[Amy Mattila @livewell_amy]

"The climb is the fun part."

–@JamesClear

[Amy Mattila @livewell_amy]

The Devastating Ways Depression and Anxiety Impact the Body https://t.co/SV51zDJbg7

[Amy Mattila @livewell_amy]

Eric Clapton Releases COVID Protest Song, 'This Has Gotta Stop' https://t.co/Kvry6Z6nKw via @TMZ

[Amy Mattila @livewell_amy]

"The Cardinal Rule of Behavior Change:

What gets rewarded, gets repeated. What gets punished, gets avoided.

Don't reward behavior you don't want to see repeated."

–@JamesClear

[Amy Mattila @livewell_amy]

We Are All Part of The Solution - Treeclimber Media https://t.co/koAmNApXaI

[Amy Mattila @livewell_amy]

Mindfulness Based Stress Reduction Distance Learning - DHW Programs https://t.co/qijsrxei3g

[Hinge Health @HingeHealth]

We’re excited to launch HingeConnect, integrating our Digital MSK Clinic with 750k in-person providers to enable real-time interventions and personalized care plans. https://t.co/PrnBcb8Q3w
#connectedcare #beyondPT #PhysicalTherapy

[Hinge Health @HingeHealth]

We hit the top 3 on a list by @svbizjournal of the 57 unicorn companies who have reached valuations of $1 billion or more in the Bay Area so far in 2021. 🦄🏋️‍♀️
#digitalhealthcare #physicaltherapy #employeebenefits
https://t.co/cD7HLJK5QN

[Amy Mattila @livewell_amy]

"Planning and preparation are useful until they become a form of procrastination.

Is this task enhancing my actions or substituting for them?"

–@JamesClear

[Amy Mattila @livewell_amy]

"Most of the excuses I made...

-not enough time
-not enough money
-not enough knowledge
-not the right connections

...were just ways to avoid the real bottleneck: Not enough courage.
There was always a small step I could have taken—if I had the guts to take it."

–@JamesClear

[Amy Mattila @livewell_amy]

A free tool for startups + growing companies to navigate the murky waters of carbon offsetting (and shortcuts to audit, offset, invest and question). Available now to download, read, share, and review: https://t.co/OyduGe8Ucp @seedhealth #offsetyougo https://t.co/iLkKW5aFht

[SpaceX @SpaceX]

Deployment of 60 Starlink satellites confirmed

[Years Progress @YearsProgress]

▓▓▓▓▓░░░░░░░░░░ 30%

[Hinge Health @HingeHealth]

Hinge Health has been chosen by @Evernorth as the preferred provider of digital #MSK care to @ExpressScripts customers, making us the preferred solution for 2 of the nation’s top PBMs, totaling over 100M lives. https://t.co/ADuWJPdsGx #BeyondPT #digitalhealth #employeebenefits

[Amy Mattila @livewell_amy]

NASA hands SpaceX lunar lander contract
https://t.co/ilYkCCfPeW

[Amy Mattila @livewell_amy]

A New Movie About C.S. Lewis’ Early Life and Religious Conversion Is in the Works https://t.co/6bbz27QZgR via @relevant

[Amy Mattila @livewell_amy]

We’re excited to announce our $300M Series D round bringing us to a $3B valuation to expand clinical capabilities as a complete end-to-end #DigitalMSKClinic for back and joint care. #digitalhealth #BeyondDigitalPT #chronicpain https://t.co/wwLNqPxeM5 https://t.co/9334LMqO3z

[Amy Mattila @livewell_amy]

@bengreenfield What about la croix?

[SpaceX @SpaceX]

Starman, last seen leaving Earth, made its first close approach with Mars today—within 0.05 astronomical units, or under 5 million miles, of the Red Planet

[Amy Mattila @livewell_amy]

"Where you spend your attention is where you spend your life."

–@JamesClear