Live Well Training

LiveWELL specializes in private & semi-private training as well as team training. Achieve results by training well, feeling well and living WELL.

[Live Well Training @livewell_lex]

Wait... After Derby there’s only 3 WEEKs til Summer!?!?
If you want to look your best this summer:
-start with improving your nutrition. Don’t know where to start, check this out!
-do cardio & resistance... https://t.co/kbPZRbWgEp

[Live Well Training @livewell_lex]

One of the biggest misconceptions among clients who come to us with fat loss goals is that changes MUST be drastic (100% or nothing, all in or quit completely, one mistake and it’s hopeless). While some people may... https://t.co/b8LU5lys1Q

[Live Well Training @livewell_lex]

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[Live Well Training @livewell_lex]

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[Live Well Training @livewell_lex]

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[Live Well Training @livewell_lex]

We are thrilled to be open in downtown Lexington! At LiveWELL we understand you have a busy schedule balancing work, family, and celebrating all the great things life has to offer. When we... https://t.co/eiJ60wkclJ

[Live Well Training @livewell_lex]

Love this 5am group! Thanks for breaking it in! #livewell_lex #333emainst

[Live Well Training @livewell_lex]

“Downtown?! Is there parking?!”
👍🏼Yes, sir, there is! 👉🏼
Parking on the street for you early risers, parking just past our doors in the horseshoe lot, and plenty of more parking in the garage—free of charge! See you on Friday! https://t.co/YtI2RgGPNY

[Live Well Training @livewell_lex]

Get stronger. Move better. Feel awesome. Moving to downtown Lexington across from Carson’s March 22nd. For a limited time, take advantage of 3 personal training sessions for $79! #liveWELL #personaltraining #trainforlife https://t.co/c3elz5Ia9A

[Live Well Training @livewell_lex]

So lucky to have the help of Blake Snyder Eames at Blake Eames Design work on the OG LiveWELL and our new home downtown. She works wonders with color! https://t.co/5AjJVXGky4

[Live Well Training @livewell_lex]

Sneak Peek! 👀🧡💚💙 LiveWELL Training Club #livewell_lex @ LiveWELL Training Club — at LiveWELL Training Club https://t.co/FHGNnXkfwR

[Live Well Training @livewell_lex]

The look you give when you realize you can still kill it on the rings. We train lots of regular people, doing lots of awesome stuff. #whywetrain https://t.co/3oUlLY5Zce

[Live Well Training @livewell_lex]

Check out the big news! We're getting ready to change things up again and couldn't be more excited! We hope you'll follow along! https://t.co/jzcEC2f2lj

[Live Well Training @livewell_lex]

If you want to be HEALTHIER and/or LESS FAT by the end 2019, than you were at the end of 2018, what are the 3 most important things to focus on?

-Consume significantly less sugar & wheat in 2019 than you did... https://t.co/wvSzHyjuQT

[Live Well Training @livewell_lex]

This Saturday Russ @russ_des and Laura @laura.descognets and family 👱🏻‍♀️👧🏼 will be at Frederick Douglass High School to package up meals for children in Lexington-Fayette County who struggle with hunger. We... https://t.co/UFUVzAid8o

[Live Well Training @livewell_lex]

Some great perspective if you are searching a new or better “diet” https://t.co/NHH6L4DR6R

[Live Well Training @livewell_lex]

Swing by and get a good workout with us at 6am tomorrow! https://t.co/sFqUMEYcAU

[Live Well Training @livewell_lex]

Get Fit.
Lose Weight.
Fight Child Hunger
in Kentucky.
https://t.co/0WMWuHq6q1 https://t.co/7fDLs2Xbif

[Live Well Training @livewell_lex]

You can get in great shape and fight child hunger in Kentucky all in one fitness challenge! Check this out!
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[Live Well Training @livewell_lex]

You can get in great shape and fight child hunger in Kentucky all in one fitness challenge! Check this out!
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