LiveWellHealingArts

Reflexology, Reiki, Access Consciousness, Meditation, Coaching. Dedicated to helping you restore balance in your life - mind, body and soul.

[LiveWellHealingArts @livewellhealing]

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In #business, you have to make and invest in changes to see the results you want.

[LiveWellHealingArts @livewellhealing]

I love science! Your body is an amazing and delicate machine - the longer it runs (#aging) the slower it gets and the parts get tired. Take care of your body and it will take care of you.

This Part of Your Body May be the Very Heart of the Aging Process https://t.co/bVBV1NIJ5A

[LiveWellHealingArts @livewellhealing]

Do you suffer from headaches - today’s #SpaMoment is just for you. Check out these essential oil blends from @AromaheadInstitute that can help.

Which essential oils can soothe tension headaches? https://t.co/1AmESmys8t

[LiveWellHealingArts @livewellhealing]

This is a great way to start your day. Set a goal - have a purpose.

The 3 Questions to Ask Yourself Before You Get Out of Bed https://t.co/OrbYZeaHXM

[LiveWellHealingArts @livewellhealing]

No one likes back pain - and I would normally tell you get to your Massage Therapist right away! But... Covid makes that a little more challenging for some of us. So... Try this.

How to Use a Foam Roller for Your Back Pain - The Healthy https://t.co/GjNQu2gEWO

[LiveWellHealingArts @livewellhealing]

You Are Probably Breathing Wrong. Fixing It Could Change Your Life | https://t.co/A4HE0JMrZ8

The perfect breath is 5.5 seconds in and 5.5 seconds out! https://t.co/K2QX4y1iE2

[LiveWellHealingArts @livewellhealing]

I know that not everyone will agree with me, but this is GOOD NEWS!

Be Well!

3 Scientific Reasons Coffee Makes You Happier and More Productive | https://t.co/A4HE0JMrZ8 https://t.co/K2QX4y1iE2

[LiveWellHealingArts @livewellhealing]

I was a little disappointed that #massage is not referenced as a solution to many of these common #aging aches and pains. Be sure to consider it!

What Causes Shoulder and Upper Back Pain in Older Adults? https://t.co/T5icPuSORk

[LiveWellHealingArts @livewellhealing]

As leaders and managers, we have to make taking care of ourselves a priority. Self Care starts with the basics. Sleep, nutrition, hydration.

Reframe How You Think About Self-Care https://t.co/pnqY45qgjG

[LiveWellHealingArts @livewellhealing]

7 Reasons to Stop Seeking Permission (and do what makes you happy) https://t.co/o5tTgrzvCr

[LiveWellHealingArts @livewellhealing]

Been there! Cry, screamed “I can’t do this anymore!!!” then stand up straight, wipe the tears, apply lipstick and step out with a smile on your face. You are a badass! You got this!

I Don't Think Anyone Really Understands - Higher Perspective https://t.co/k30mXDZ4gU

[LiveWellHealingArts @livewellhealing]

Simple ways to keep your body in alignment and strong.

How to Improve Your Posture and Preserve Joint Health https://t.co/4sAhuJhUXD

[LiveWellHealingArts @livewellhealing]

Massage has been proven to help relieve Plantar Fasciitis. Call today if you are experiencing any of these symptoms

12 Plantar Fasciitis Symptoms to Never Ignore | Power of Positivity https://t.co/SdPqI7pDDE

[LiveWellHealingArts @livewellhealing]

Science Explains Why the Vagus Nerve is Key to Health https://t.co/7RAkYlUFb2

[LiveWellHealingArts @livewellhealing]

Happy Winter Solstice. The word solstice comes from the latin words sol “sun” and sistere “to stand still.”. It is mother earth’s way of reminding us to be still. To Relax, Refresh, Refocus and Restore. Peace to you. #WinterSolstice #BeWell

[LiveWellHealingArts @livewellhealing]

Exciting step in the right direction to fighting pain and the opiod crisis!

The U.S. Pain Foundation Recommends Massage Therapy https://t.co/U4bhZI8OOD

[LiveWellHealingArts @livewellhealing]

Sleep is the best medicine!

Here's How Sleep Removes Poisons From Your Brain, Protecting You From Alzheimer's as Nothing Else Can | https://t.co/A4HE0JMrZ8 https://t.co/7ID74GJ5qU

[LiveWellHealingArts @livewellhealing]

Let’s face it, Massage feels good. If you have sore muscles, we can reduce the pain. If your muscles are tight, we can loosen you up. If you are tired, we can help you relax. What more could you ask for?

#Massage #RelaxRefreshRefocusRestore #Wellness

[LiveWellHealingArts @livewellhealing]

11 Types of Muscle Tension Caused By Trapped Emotions – Awareness Act https://t.co/Kgpp1VkIyE

[LiveWellHealingArts @livewellhealing]

November is Diabetes Awareness Month.

Did you know that massage and reflexology may help restore nerve functionality and sensation for diabetes patients also living with neuropathy.

#diabetesawarenessmonth #massageanddiabetes #massage