Livosophy

A new philosophy on living life more fully—healthfully, peacefully and joyfully.

[Livosophy @livosophy]

#SelfIsolation & #SocialDistancing ≠ ANTISOCIAL. CALL SOMEONE TODAY!! Even before #COVID2019, "1 in 5 say they feel lonely or socially isolated...[which] can be as damaging to health as smoking 15 cigarettes a day" #LonelinessEpidemic @jholtlunstad https://t.co/HhYeMTthQJ

[Livosophy @livosophy]

@LunchboxCop Always be kind! Move more than you sit! Eat your darn veggies! 😀

[Livosophy @livosophy]

#LivingHealthfully The Best Diet for Weight Loss and Disease Prevention https://t.co/OG8fkr1VaP via @nutrition_facts #livosophy

[Livosophy @livosophy]

@hobobindleguy @CrossFit @BluprintFitness Sounds like a great community!

[Livosophy @livosophy]

@Rene_Caspersen @CrossFit Awesome!

[Livosophy @livosophy]

@AlexYau_ @CrossFit Awesome! Love the rice bags.

[Livosophy @livosophy]

@michele_a_cf @CrossFit That's great!

[Livosophy @livosophy]

@amyjccuddy @WednesdayMartin Thank you! Yes, EDT. We don't have daylight time here in Arizona. 😂

[Livosophy @livosophy]

@amyjccuddy @WednesdayMartin 11am EST?

[Barack Obama @BarackObama]

If you’re wondering whether it’s an overreaction to cancel large gatherings and public events (and I love basketball), here’s a useful primer as to why these measures can slow the spread of the virus and save lives. We have to look out for each other. https://t.co/Ld7Uc8sPTQ

[Livosophy @livosophy]

@CrossFit This is tremendous! Way to go Elyse @piercingxfit

[Livosophy @livosophy]

@CrossFit Wonderful resource! As more #medicaldoctors begin prescribing #exercise, #sleep and #goodnutrition we will see huge advances in the fight against #obesity and #metabolicdiseases

[Livosophy @livosophy]

@nutrition_facts The irony is cereal was an accidental creation (w/o sugar) of Kellogg brothers to improve the vegetarian diet of patients @ Battle Creek Sanitarium, "the 'in' place for rich & famous to seek their lost health...[and] to learn and practice the principles of a healthy lifestyle".

[Livosophy @livosophy]

@nutrition_facts Not only a tremendous resource to learn how to eat a whole-food, plant-based diet but also serves as a great #habittracker to develop the habit to eat a #WFPB diet.

[Michael Greger, M.D. @nutrition_facts]

The evidence indicates that exercise can be a powerful intervention for depression. Watch the video "Exercise vs. Drugs for Depression" on https://t.co/ZgE3qD1kYd to learn more: https://t.co/LLOY8vnn8b

[Michael Greger, M.D. @nutrition_facts]

I realize it’s not enough to just lay out all the science. That’s why we’re trying to come up with new ways to help you incorporate healthier eating into your life as seamlessly as possible.

Download a free copy of our Evidence-Based Eating Guide today: https://t.co/0279gwiHgS

[Michael Greger, M.D. @nutrition_facts]

Our body has a remarkable ability to recover from sporadic insults, as long as we’re not habitually poking it with a fork. Every time we put something in our mouth, it’s a lost opportunity to put something even healthier in our mouth. https://t.co/RSzTZK6wGF

[Michael Greger, M.D. @nutrition_facts]

By age 10, nearly all kids have fatty streaks in their arteries. This is the first sign of atherosclerosis, the leading cause of death in the United States. Learn more here: https://t.co/ZZcQ50MMJ0

[Livosophy @livosophy]

@nutrition_facts Such a critical issue that most likely won't be addressed through market solutions. #SchoolFoodPrograms are probably the best intervention. But would require a massive grassroots campaign to enact change at the local level in every community across the country.

[Livosophy @livosophy]

@JuanOrt87688150 @nutrition_facts Congrats! Keep up the good work!